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Stelle nun die gewünschte Abweichung (von aktueller Uhrzeit zur
zweiten Uhrzeit) in 30-Minuten Schritten ein.
6.3 GPS-Workout-Modus
Drücke die „MODE-Taste so oft, bis du im GPS-Workout-Modus bist. Dies ist
durch folgende Displayanzeige ersichtlich (Beispiel für eine Anzeige):
Im GPS-Workout-Modus werden Geschwindigkeit, Distanz, Trainingszeit,
Herzfrequenz und viele andere interessante Daten aufgezeichnet, die man
auch später am Computer mittels Runtastic Connect ansehen kann.
Der GPS-Workout-Modus arbeitet eng zusammen mit dem GPS-Navigations-
Modus. Die Funktionen Training starten und stoppen und Rundenzeiten
nehmen können in beiden Modi durchgeführt werden.
6.3.1 Herzfrequenzmessung
Herzfrequenzmessung aktivieren
Trage den Brustgurt wie unter Punkt 4.2 „Brustgurt“ beschrieben.
Wähle im Einstellungsmodus den Menüpunkt „HRM“ „On/Off“ aus,
stelle auf „On!“
Dadurch wird die Herzfrequenzmessung aktiviert.
Trainingszonen
Es gibt drei vorgegebene Trainingszonen (Health, Fat Burn, Aerobics) sowie
eine benutzerdefinierte Trainingszone (User). Die GPS-Uhr errechnet anhand
deines Alters automatisch deine maximale Herzfrequenz sowie deine
Trainingsdaten Zeile 1
Trainingsdaten Zeile 2
Trainingsdaten Zeile 3
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