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2- PADOMI IZMANTO·ANAI
Ja Js slimojat ar noteiktu pataloÆiju vai esat svok, prasiet padomu savam Çrstam pirms FITSPA® izmanto‰anas.
1. PÇrliecinieties, ka selektors ir poz¥cijÇ 1.
2. PÇrliecinieties, ka iekÇrta nav pieslïgta strÇvai pirms piepild¥‰anas ar deni. Novietojiet FITSPuz zemes,
piepildiet to ar siltu (vai aukstu atveldzino‰ai masÇÏai) deni, nepÇrsniedzot norÇd¥to l¥meni (4) un pieslïdziet
to strÇvai.
3.Apsïdieties uz krïsla, tad novietojiet pïdas iekÇrtas vannÇ.
4. Izvïlieties Jums piemïroto poz¥ciju:
- Poz¥cija 1: refleksoloÆijas / spiediena masÇÏas (atbilsto‰i modelim) / gumijas virsmas funkcija
- Poz¥cija 2: masÇÏa ar vibrÇcijÇm + refleksoloÆijas / spiediena masÇÏas (atbilsto‰i modelim) / gumijas virsmas
funkcija + dens uzsild¥‰ana
- Poz¥cija 3: dÏakuzi (neizmantojiet bez dens) + dens uzsild¥‰ana + refleksoloÆijas / spiediena masÇÏas
(atbilsto‰i modelim) / gumijas virsmas funkcija
- Poz¥cija 4: masÇÏa ar vibrÇcijÇm + dÏakuzi (neizmantojiet bez dens) + dens uzsild¥‰ana + refleksoloÆijas /
spiediena masÇÏas (atbilsto‰i modelim) / gumijas virsmas funkcija
5. RefleksoloÆija/spiediena masÇÏa (atbilsto‰i modelim)
• Novietojiet uz vietas refleksoloÆijas (5) vai spiediena masÇÏas (atbilsto‰i modelim) (6) aksesuÇru tÇ rievÇ.
• PÇrbaudiet, lai centrÇlÇ kÇju pamatne (8) btu slïgta.
• Novietojiet papïdi centrÇlajÇ kÇju pamatnï (8).
• Novietojiet pïdas apak‰u uz aksesuÇra (5)/(6).
• RefleksoloÆija: novietojiet pïdu uz aksesuÇra, piespieÏot: ãetras bumbi¿as automÇtiski grieÏas pastÇv¥gi!
• Spiediena masÇÏa (atbilsto‰i modelim): novietojiet pïdu uz aksesuÇra, piespieÏot: aksesuÇrs automÇtiski grieÏas
pastÇv¥gi!
Ievïrojiet: Jsu aksesuÇrs patva∫¥gi grias abos virzienos,lai palielinÇtu masÇÏas efektivitÇti.
• Js ar¥ varat novietot kÇjas galin
,u uz kÇju pamatnes virsmas (9) un spiediet ar savu kÇju uz refleksoloÆijas (5) vai
spiediena masÇÏas (atbilsto‰i modelim) (6) aksesuÇru ar papïdi: tÇdÇ veidÇ var iegt visas pïdas masÇÏu.
6. Gumijas virsma:
• Novietojiet uz vietas gumijas virsmas aksesuÇru (7).
• PÇrbaudiet, lai centrÇlÇ kÇju pamatne (8) btu slïgta.
• Novietojiet papïdi centrÇlajÇ kÇju pamatnï (8).
• Piespiediet ar kÇju: aksesuÇrs automÇtiski grieÏas pats par sevi!
Ievïrojiet: Jsu aksesuÇrs patva∫¥gi grias abos virzienos,lai palielinÇtu gumijas virsmas efektiviti.
• Js ar¥ varat novietot kÇjas galin
,u uz kÇju pamatnes virsmas (9) un spiediet ar savu kÇju uz gumijas virsmas
aksesuÇru (7) ar papïdi: tÇdÇ veidÇ var iegt visas pïdas masÇÏu ar gumijas virsmu.
7. Pïc izmanto‰anas uzlieciet iekÇrtu poz¥cijÇ 1 un atvienojiet no strÇvas.
Fitspa var izmantot
ïteriskÇs e∫∫as.Skatiet
paragrÇ „Kop‰ana” par
iertasr¥‰anu.
3- IETEICAMAIS MASÅÎAS GARUMS
MasÇÏu var veikt 10-15 mintes. MasÇÏas labvïl¥gs efekts katram ir at‰˙ir¥gs. Pïc daÏÇm izmanto‰anÇm Jums bs
viegli noteikt optimÇlu masÇÏas laiku atbilsto‰i Jsu vajadz¥bÇm.
JebkurÇ gajumÇ, masÇÏa nedr¥kst pÇrsniegt 20 mintes.
LV
Digipressure Reflexology Exfoliation
TS6510 TS5510/6510 TS5510/6510
TS5510 1800112264.qxd 20/12/07 16:01 Page 58
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