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NL-73
NEDERLANDS
Bediening
Bediening
FUNCTIES VAN DE KNOPPEN
1. START/STOP:
Met deze knop start en beëindigt u een training.
2.
PROGRAMM:
Met deze knop kunt u het handmatige programma of de
vast geprogrammeerde programma’s selecteren.
3. MINUS:
Met deze knop kunt u het aantal Hz in de handmatige
modus verlagen.
4. PLUS:
Met deze knop kunt u het aantal Hz in de handmatige
modus verhogen.
5. DISPLAY:
In de display worden de individuele trainingsprogramma’s
en het huidige aantal Hz weergegeven. Als het apparaat
niet wordt bediend, dan schakelt de display na ca 1,5
minuten uit om de batterijen te sparen.
TRAININGSPROGRAMMA
De trilplaat beschikt over 3 vast geprogrammeerde en een
handmatig programma.
Handmatig
Na selectie van de handmatige modus (O) d. m. v. de pro-
grammaknop (2) kan de training door een druk op de start/
stop-knop worden begonnen. De trilplaat begint de training
met 35 Hz. De trainingstijd wordt op de display geteld. Als
u de training niet door de start-/stop-knop beëindigt, scha-
kelt het apparaat na 3 min. automatisch uit. Het individue-
le aantal Hertz (Hz) kan door de plus- en min-knoppen
(3, 4) individueel worden afgesteld. De frequenties kunnen
in volgende stappen worden ingesteld: 35 Hz – 40 Hz – 45
Hz en 50 Hz. Het huidige aantal Hertz wordt kort op de dis-
play van de afstandsbediening weergegeven.
5
3
1
2
4
REX_Trainer_VX200_12.indd NL-73REX_Trainer_VX200_12.indd NL-73 10.05.12 16:1210.05.12 16:12
73


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