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Rossler REX Trainer Kettlebell 88739 Manual

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Important safety instructions
Important safety instructions
WARNING
DANGER
Keep the operating instructions in a safe place. Make sure they are included in case
you sell or pass the fi tness machine on to someone else.
It is important for you to read through the instructions
completely before assembling and using the machine.
The safe and highly productive use can only be achieved
if the machine is properly assembled, maintained and
used correctly. It is your obligation to inform all users of
this machine about the hazards and safety precautions
before use.
The machine is suitable only for pri vate home use and
may not be used commercially or for therapeutic purpo-
ses.
Use the machine only in dry indoor rooms at room tem-
perature. Protect it from moisture, dust/dirt and extreme
temperature fl uctuations.
Remove all sharp-edged objects from the surroundings
and leave a free space of at least 1.5 m around the ma-
chine.
Make sure to prevent liquids (including perspi
ration!) from
leaking into the inside of the machine or in the fi tness
computer.
Use the machine only as specifi ed! If you fi nd defective
components during the assembly or the inspection, or if
you hear unusual noises during use, stop your training
immediately. Do not use the machine until the problem
has been remedied.
The safety level of the machine can only be maintained if
it is regularly checked for damage and wear. Have profes-
sionals carry out repairs and use only original spare parts.
Keep the machine away from children and house pets. It
is only suitable for adults.
The machine is not designed for use by persons with re-
stricted physical, sensory or mental abilities or lack of
experience and/or knowledge unless they are supervised
by a person responsible for their safety or have received
instructions on how to use the machine from such a per-
son.
Before you begin training, consult your doctor to deter-
mine whether training could represent a risk to your
health. Your doctor’s advice is imperative if you are ta-
king medication that affects your heart rate, blood pres-
sure or cholesterol level. You should refrain from working
out if you are pregnant.
Be aware of your bodys signals! Incorrect or excessive
training can impair your health or even damage it. Stop
if any of the following symptoms occur: pain, tightness
of chest, irregular heartbeat, shortness of breath, fee-
lings of lightheadedness, dizziness or nausea. If only one
of these conditions occurs, consult your doctor before
continuing your exercise programme.
Wear suitable clothing when working out! Do not wear
loose clothing with which you could get caught in the
machine or which could restrict or hinder your move-
ments.
While you are working out, make sure you can maintain
your balancing stability and that you can fi rmly hold the
vibration dumbbells.
To operate, use only the supplied original mains adapter.
The machine as well as the mains adapter is only inten-
ded for indoor operation. The power source to be used
may only be a protected 220–240 V/50 Hz power outlet!
Mortal danger!
Use only rechargeable Ni-MH batteries, type AA 1.2 V
You should always keep your joints at a slight angle to
prevent damaging your spine. Never lock your knees du-
ring your workout!
After minor or major surgery, you should not work out
before the tissue has not grown together completely. For
breast implant surgery, begin working out only after the
connective tissue around the implant has become fi rm
enough. Otherwise you risk damaging your tissue or dis-
placing your implant.
Disconnect the mains plug after your workout or when
cleaning or maintaining your exercise machine.
REX_Trainer_Kettlebell12.indd GB-16REX_Trainer_Kettlebell12.indd GB-16 11.05.12 09:2811.05.12 09:28
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