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Warning
Consult with your physician prior to starting your exercises. A frequent and intensive training programme should rst
be approved by your family physician. This is especially important for individuals above 35 years of age or for those
with physical problems. Carefully read through the entire user manual before you start exercising. We are in no wise
responsible for personal injury or physical strains and discomforts that are caused by the use of this equipment and
cannot be held liable in case of their occurrence. Carefully save these instructions. Incorrect or extreme use may
lead to personal injury.
Note: the maximum permissible weight on this equipment is 100 kg.
Assembly
This user manual has been put together in order to simplify the assembly of the equipment and at the same time to
explain its correct use. Please make certain to carefully read through this manual. In order to familiarise yourself with
the parts of the equipment, we recommend that you carefully study the general reference drawing prior to starting the
assembly and the use of the equipment.
Place all parts needed for the assembly on the oor in an orderly manner and remove all packing material. Check the
list of parts to verify what items are present. For the actual assembly we make referral to the following pages.
Thank you for your purchase
We thank you for your purchase of this tness equipment. This equipment will help you in improving your general
conditioning and in developing your muscles in the correct way. In addition, you can now enjoy all of these bene ts
inside your own home.
Maintenance and use
Consult your physician before starting the exercises. A frequent and strenuous workout program must be approved
by your physician rst.
The equipment requires a regular check-up to prevent physical injury. This means that bolts and nuts should be
frequently checked for their proper tightening and that the equipment in general should be checked for cracks and
sharp edges etc.
Defective components must be replaced immediately. If this is not feasible, the equipment must be put out of
order until the required repairs have been made.
NB! Do not smoke or use re near the equipment, as some of the plastic components are ammable.
Do not use the equipment in front of a burning stove and/or re place.
Persons suffering from a plastics allergy should consult their physician before using the equipment.
Do not touch any cylinders on the equipment as they become extremely hot during use.
If you wish to dissemble the device, reverse the procedure given in the assembly instructions.
PACKAGING
Environmentally friendly, recyclable materials
Outer packaging of the cardboard
Form parts of foamed, CPC-free polystyrene(PS)
Foils and bag of polyethylene (PE)
Tension bands of polypropylene (PP)
DISPOSAL
Please undertake environmentally friendly disposal.
For further guidance contact your local authority refuse department.
19


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