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Belangrijk!
1. Zorg ervoor dat er altijd één of drie schroefdraad ringen zichtbaar zijn aan het uiteinde van
de moer, dit om de stabiliteit en duurzaamheid van de full body crosstrainer te garanderen.
2. Steek de scharnier bout door de pedaal buis en draai de scharnier bout verticaal om de crank
met de veerring en nylon moer op hetzelfde moment, dit is om een breuk van de schroefdraad te
voorkomen.
Weerstand instellen
De montage van uw full body crosstrainer is nu voltooid, als u de  ets voor de eerste
keer probeert moet u de weerstands spanning instelknop (36) op het laagste niveau
zetten. Tijdens het uitoefenen moet u de weerstands spanning instelknop (36) lang-
zaam aanpassen en instellen op een geschikt niveau voordat u begint met een vol-
ledige sessie. Door het aanpassen van de spanning, word de wrijvingsband (35) losser
of strakker. Hoe langer de wrijvingsband word aangepast, hoe minder weerstand u zult
voelen tijdens het trappen. Omgekeerd, hoe korter de wrijvingsband word aangepast,
hoe meer weerstand u zult voelen tijdens het trappen.
11


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