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Preparation
Fruit can be eaten as snacks, dried as it is, but also as an imaginative ingredient for
countless recipes.
If dried fruit is to be used in a recipe in the same way as fresh fruit would be, it has to
be rehydrated by soaking in water to add what has been extracted in the dehydrating
process. The corresponding amount of water - if in doubt, use less - is added to the
fruit, e.g. one cup of water to one cup of dried fruit, leaving this to soak for about
4 hours. (If in doubt, also use a little less water to prevent the items from becoming
soggy.) You can further make use of cookbooks which provide a diversity of recipes
according to each country.
Here Are A Few Hints:
Fruit pies and other baked products, fruit bread, blueberry muffins, variations on
raisins etc.
Stewed fruit goes well with waffles and pancakes, spreads for sandwiches,
desserts, apple sauce etc.
Ingredients for meat and game recipes, chutneys etc.
Ingredients for granola, pudding, yoghurt, whipped cream, ice cream, fruit salads,
fruit in Armagnac etc.
You can candy different kinds of fruit or frost them, just as you fancy. Bananas are
very suitable for milk drinks and as an ingredient for baby food. For this end grind
the dried bananas to powder.
Various fruit flavours can be enhanced with honey or nuts. You can easily mix fresh
fruit and dried fruit that has been rehydrated. Depending on the recipe you leave
them as a whole or chop them, but not finely.
An extra specialty is fruit leather from the Himalayas, which consists of various
pureed fruits with honey, nuts and spices added, rolled out to a flat loaf and cut into
rectangular pieces, then dried to a chewable consistency. After having rolled out the
flat loaf, you can also fill it, roll it up and cut it into slices.
Vegetables are generally rehydrated by soaking before using it. For this end add about
1 cup of cold to warm water to a cup of dried vegetables. Please do not add more water
than is needed for any particular dish. Also, the vegetables that have been soaked
should not be left to stand overly long prior to preparation.
Rehydrated vegetables need to be cooked about as long as frozen ones.
Vegetables that are used for soups and that have been cut relatively fine need not be
soaked before being put into the soup. Dried herbs that are to be used in soups or
ingredients for sauces, salad dressings etc. can be cut to the desired sizes and be
mixed in a food processor.
Dried vegetables that have been ground are highly suitable for baby food, cream soups,
sauces etc. You should not grind more than you expect to use in a month because
grinding reduces usability of the items.
After soaking, desiccated vegetables can also be used very well together with fresh ones.
Grind herbs at the same time you are using them. Please watch out that all stems are
removed.
Mushrooms are rehydrated and used just the same way as fresh ones. For soups and
sauces add some that have been ground.
Paprika and pepperoni can be cut or ground in a food processor and then be stored in
a vacuum jar to be used as a spice.
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