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REEBOKFITNESS.COM
ZJET ROWER
CONSOLE GUIDE
BETRIEB
EIN
Sobald das Netzteil angeschlossen ist, schaltet sich der Computer ein und alle LCD-Segmente werden
für 2 Sekunden angezeigt. Wenn der Ruderer 4 Minuten lang nicht benutzt wird, geht die Konsole in
den Standby-Modus
MANUELLER MODUS
1. Drücken Sie im Hauptmenü START.
2. Drücken Sie nach oben oder unten, um den manuellen Modus auszuwählen.
3. Drücken Sie ENTER / MODE zur Bestätigung.
4. Drücken Sie nach oben oder unten, um WIDERSTANDSSTUFE, METER (Abstand), STROKE, KA-
LORIEN und PULS einzustellen, und drücken Sie die Eingabetaste zur Bestätigung. (Sie können nicht
gleichzeitig Zeit und Meter voreinstellen).
5. Drücken Sie Start / Stopp, um mit dem Training zu beginnen.
Zu jeder Zeit während des Trainings;
Sie können den Widerstandswert durch Drücken von oben oder unten einstellen.
Halten Sie Ihr Training an, indem Sie START / STOPP drücken.
Zurück zum Hauptmenü durch Drücken von RESET.
Wenn Sie Ihre Zieleinstellung erreichen, hören Sie einen Signalton und die Konsole stoppt.
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