559638
8
Zoom out
Zoom in
Previous page
1/19
Next page
reebokfitnessequipment.com
TT1.0/TT2.0/TT3.0
14
15
Console User GUide
THR (TARGET HEART RATE)
Use the i-Drive button to select THR
Rotate the i-Drive button to adjust the desired workout time – range is 20:00-99:00
minutes and press to confirm.
•Rotate the i-Drive button to select target HR – default value is 72 BPM
•Press i-Drive to confirm the target heart rate BPM and the workout will start.
HEART RATE (HEART RATE TRAINING ZONE) DISPLAY DESCRIPTION
Within the Heart Rate Training Program there are 4 preset zones:
•Low: 0-64% of maximum heart rate
•Fatburn: 65%-74% of maximum heart rate
•Aerobic: 75%-84% of maximum heart rate
•High: 85% and above of maximum heart rate
Maximum heart rate is calculated by: Maximum heart rate = 220 - AGE
Example: If user is 30 years, the maximum HRC 190 (220-30).
When training in HRC training mode, if user pulse reading is 120bpm, the readout
will display LOW – calculated at 120bpm/190(max HR) = 63%
•Use the i-Drive button select “BODY FAT”
•Press i-Drive to confirm.
The program will use the personal data (Gender/Height/Weight) from the profile being
used (see user profile section)
•Please place both hands on the pulse sensors for 15 seconds
•Console will display Body Fat reading
•After the value displaying, press STOP button
UNDERSTANDING THE BODY FAT DATA
The body fat data should be used as a guide to the physical condition of the user. It
should not be used as the only measure of health and fitness but is a good indicator of
progression and general health. Note these calculations do not take muscle mass into
consideration.
This data is not suitable for pregnant women, children, those with a lot of muscle and
those who have lost muscle – as you get older.
Different ethnic groups have a different body fat ratio and the data below may not be
appropriate for you. Please consult your doctor for more information on body fat.
BODY FAT PROGRAM
UNDER WEIGHT NORMAL WEIGHT OVER WEIGHT OBESE
LESS THAN 18.5 18.5-25.0 25-30 Greater than 30
UK
8


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for Reebok TT2.0 Treadmill TITANIUM at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of Reebok TT2.0 Treadmill TITANIUM in the language / languages: English as an attachment in your email.

The manual is 11,1 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

Others manual(s) of Reebok TT2.0 Treadmill TITANIUM

Reebok TT2.0 Treadmill TITANIUM Installation Guide - English - 23 pages


The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info