668559
10
Zoom out
Zoom in
Previous page
1/46
Next page
CONSOLE GUIDE
CONTROLLO DELLE PULSAZIONI CARDIACHE
1. P remere UP / DOWN fino a far lampeggiare il programma HRC.
2. P remere ENTER per confermare.
3. P remere UP / DOWN per selezionare 55%, 75%, 90% o TA (default di pulsazione obiettivo
= 100 battiti al minuto).
Se si è selezionato TA, usare i tasti UP/DOWN per cambiare il valore della vostra pulsazione obiettivo.
Per calcolare la vostra pulsazione obiettivo:
Formula: (220-età) X _%
Esempio:con 25 anni d’età e scegliendo il 75%, porrete la vostra pulsazione obiettivo al valore (220-25) x 75%=
146 pulsazioni /min
4. Premere UP / DOWN per impostare la durata dell’esercizio.
5. Premere START/STOP per iniziare l’esercizio.
MODALITÀ PROGRAMMA UTENTE
1. P remere UP / DOWN fino a far lampeggiare il programma utente.
2. P remere ENTER per confermare.
3. P remere UP / DOWN per impostare la resistenza di ciascuna colonna.
4. P remere ENTER per passare alla colonna successiva.
5. P remere START/STOP per confermare.
6. P remere UP / DOWN per impostare la durata dell’esercizio.
7. P remere START/STOP per iniziare l’esercizio.
MODALITÀ WATTS (POTENZA CONSUMATA)
1. P remere UP / DOWN fino a far lampeggiare il programma Watts ( )
2. P remere ENTER per confermare.
3. P remere UP / DOWN per impostare i WATTS obiettivo.
4. P remere ENTER per confermare.
5. P remere UP / DOWN per impostare TIME (la durata).
6. P remere START/STOP per iniziare l’esercizio.
MODALITÀ RECUPERO
This function evaluates your fitness level by measuring how quickly your heart rate “recovers” over
Questa funzione valuta il vostro livello di fitness misurando la rapidità con la quale la vostra pulsazione cardiaca
“recupera” nel periodo di 1 minuto.
1. P remere il tasto RECOVERY alla fine dell’esercizio.
2. D ovete tenere premuti i sensori della pulsazione per tutto il tempo del test di recupero.
3. Il tempo verrà conteggiato alla rovescia a partire da 60 secondi. Alla fine del programma di recupero vi
v errà assegnato un punteggio.
1.0S TRAORDINARIO
1.0<F<2.0E CCELLENTE
2.0<F<2.9 BUONO
3.0<F<3.9 DISCRETO
4.0<F<5.9 AL DI SOTTO
6.0S CARSO
19.REEBOKFITNESSEQUIPMENT.COM
10


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for Reebok One GB60 at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of Reebok One GB60 in the language / languages: English, German, Danish, French, Italian, Portuguese, Swedish, Portuguese, Spanish, Norwegian, Finnish as an attachment in your email.

The manual is 3,48 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

Others manual(s) of Reebok One GB60

Reebok One GB60 User Manual - English, German, Danish, French, Italian, Portuguese, Swedish, Turkish, Spanish, Norwegian, Finnish - 54 pages


The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info