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Reebok JET 300 TREADMILL Manual

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REEBOKFITNESSEQUIPMENT.COM
JET SERIES 300
TREADMILL CONSOLE GUIDE
18
KONTROLELEMENTER PÅ HÅNDTAGET
SPEED + / - (HASTIGHED +/-)
• Øg/reducér hastigheden under træningen
• Justér tid, distance og kalorier
INCLINE + / - (HÆLDNING +/-)
• Øg/reducér hældningen under træningen
• Justér tid, distance og kalorier
PULSMÅLEHÅNDTAG
På begge håndtag findes pulssensorer. Brugere kan holde på disse for at få overvåget og aflæst deres puls.
Pulsovervågning er udelukkende vejledende og ikke til medicinsk brug eller tilsyn.
COMPUTERPROGRAMMER
Manual tilstand inkluderer normal tilstand, nedtælling af tid, kalorier og distance.
P0 Manuel tilstand
M1 - M3 Nedtælling af tid, distance og kalorier
P1 - P24 Forudindstillede træningsprogrammer
U01 - U03 Brugerdefinerede programmer
Fedt Kropsfedtfunktioner
Normal tilstand
1. Tryk på START fra standbyskærmbilledet for at starte manuel tilstand med det samme.
2. Løbebåndets hastighed og hældning kan til enhver tid under træningen justeres manuelt ved hjælp af knapperne
SPEED +/- (HASTIGHED +/-) eller INCLINE +/- (HÆLDNING +/-).
3. Tryk på knappen STOP for at standse træningen. Løbebåndet starter tilstanden nedkøling.
4. Tag SIKKERHEDSNØGLEN ud for at standse motoren, eller tryk to gange på STOP.
Nedtælling af tid, distance og kalorier
1. Tryk på MODE (TILSTAND) fra standbyskærmbilledet for at vælge TIME (TID), DISTANCE og CALORIES (KALORIER).
Når det er valgt, skal du bruge Incline +/- (Hældning +/-) for at ændre de krævede indstillinger, og tryk på START for at
begynde.
2. TIME (TID), DISTANCE eller CALORIES (KALORIER) tæller ned fra valget.
3. Når nedtællingen er slut, bipper computeren for at angive, at programmet er slut, og “END” ("SLUT") vises i
hastighedsvinduet. Computeren bipper efter 5 sekunder, og alle indstillinger nulstilles.
P0 Manuelt program
P01-P24
Disse er forudindstillede programmer, hvor maskinens hastighed eller hældning ændres automatisk under træningen.
Bemærk: hvis brugeren ændrer hastighed/hældning under disse programmer, vender programmet tilbage til den
forudindstillede hastighed/hældning ved næste segment i programmet.
1. Tryk på knappen PROGRAM fra standbyskærmbilledet for at vælge det krævede program, eller brug SPEED +/-
(HASTIGHED +/-) til at vælge program under træningen.
2. Tryk på START for at vælge og begynde den forudindstillede tid.
3. Som standard er træningstiden for disse programmer 30 minutter. Dette kan ændres ved at trykke på knapperne
INCLINE +/- (HÆLDNING +/-), før START vælges.
4. Under disse programmer er indstillinger for hastighed og hældning opdelt i 10 segmenter. Tiden for hvert segment
afhænger af den samlede tid, der er valgt. F.eks. et program på 10 minutter = 10 segmenter af ét minut. Således
ændres hastigheden/hældningen hvert minut. Tiden varierer for at give mulighed for opvarmning og nedkøling.
5. Konsollen tæller ned og bipper i tre sekunder, hver gang hastigheden/hældningen ændres.
U01-U03 Brugerdefinerede programmer
1. Tryk på knappen PROGRAM fra standbyskærmbilledet, indtil U01, U02 eller U03 vises.
2. Tryk på MODE (TILSTAND) for at indtaste det første segment i programmet.
3. Tryk på SPEED +/- (HASTIGHED +/-) for at justere hastigheden og INCLINE +/- (HÆLDNING +/-) for at justere
hældningen, og tryk på Mode (Tilstand) for at fortsætte.
4. Gentag ovennævnte for alle 10 segmenter i programmet.
5. Tryk på START for at begynde, når dataene er indtastet.
6. Dette program gemmes nu under det valgte brugernummer.
I disse programmer kan brugeren definere hastigheden og hældningen for at få en personlig træning
Kropsfedtfunktion
1. Tryk på knappen PROGRAM, indtil kropsfedtfunktionen vises i TIDSDISPLAYET.
2. Vinduet TIME (TID) viser det forudindstillede program (F1-F5), vinduet DISTANCE viser inputdata.
3. Tryk på +/- for at ændre inputparametrene.
4. Tryk på MODE (TILSTAND) for at bekræfte.
F-1 Køn 01 hankøn - 02 hunkøn
F-2 Alder 10-99
F-3 Højde 100-200 CM
F-4 Vægt 20-150 KG
5. F5 vises. På dette tidspunkt er brugerens oplysninger gemt. Placér begge hænder på pulssensorerne i ca.
5-10 sekunder. Testresultaterne vises som herunder.
≤19 Undervægtig
(20---25) Normalvægtig
(26---29) Overvægtig
≥30 Fedme
Bemærk, alle aflæsninger er kun vejledende og må ikke anvendes som en medicinsk enhed.
Hastighed og distance kan indstilles til MI/H og KM/T
For at skifte mellem disse
1. Indsæt SIKKERHEDSNØGLEN i tilstanden Standby, tryk på SPEED + (HASTIGHED +) og INCLINCE + (HÆLDNING +)
ifem sekunder.
2. Hastighed viser “0,6” for MI/H eller “1,0” for KM/T.
3. Gentag ovennævnte proces for at ændre hastigheden igen.
Omstilling fra MI/H til KM/T
… 10 …


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  • I have a jet 300+ , i want to turn off the beeping sound everytime i press a button , but when i go to settings it asks me for a password , which i didnt set . Submitted on 22-11-2022 at 10:40

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  • My reebok subline sl8.0 ac treadmill is asking me for a password to go back to factory mode. Can anyone help me please Submitted on 20-10-2022 at 04:21

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    • I’ve had the same issue, doesn’t seem like anyone knows , I’ve tried the usual 1234 , 0000 but nothing Answered on 20-10-2022 at 15:17

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  • My running machine is asking me for a password input, I haven't been given any password can you help me out Submitted on 13-5-2022 at 13:20

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  • Did any one get the answer to the below questions ?? Submitted on 20-3-2022 at 18:29

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  • when i try to go into the more settings on my reebock jet 300+ it says input password and i dont know what to do as i never made a password Submitted on 21-1-2022 at 17:35

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  • Can't access other settings on jet 300 +treadmill due to not having a password Submitted on 28-12-2021 at 19:41

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  • What is the pass code in more settings and how to connect Bluetooth on jet 300+ gold Submitted on 4-11-2021 at 17:14

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  • I have just bought a Jet 300+ treadmill. When choosing a high setting for running, the whole front shudders and shakes. I've looked at videos and none shudders and shakes like mine....is it faulty? Should I be worried?
    Submitted on 12-9-2021 at 12:34

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  • Can't access the other settings option because I don't have a password but no password is provided. What is the password? Submitted on 28-5-2021 at 18:54

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    • on the 300+ I found from the support team that is a factory access Answered on 10-6-2021 at 12:16

      Vote up (67) Report abuse

    • Hi I have the same problem Did you get an answer re the default password to access or how to change the password? Answered on 20-8-2021 at 12:13

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    • Can't access other settings on 300 +due to not having a password Answered on 28-12-2021 at 19:40

      Vote up (18) Report abuse

    • Can't access other settings on 300 +due to not having a password help please
      Answered on 28-12-2021 at 19:40

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  • After lubricant the machine why oil sign is still there. Let me know pls. Thanks Submitted on 4-5-2021 at 01:28

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  • Hi dear, I am so sad that I can’t use my treadmill because the console signal wire was lost while moving, can anyone help me please, thank you Submitted on 31-3-2021 at 03:18

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  • Yes hi, I am very frustrated that I lost the console signal wire while moving my treadmill and I can’t find nowhere to but another one. Thank you Submitted on 31-3-2021 at 03:17

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