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18. JET200+ User Manual
KONTROLELEMENTER PÅ HÅNDTAGET
SPEED + / - (HASTIGHED +/-)
• Øg/reducer hastigheden under træningen
• Juster tid, distance og kalorier
INCLINE + / - (HÆLDNING +/-)
• Øg/reducer hældningen under træningen
• Juster tid, distance og kalorier
PULSMÅLEHÅNDTAG
På begge håndtag findes pulssensorer. Brugere kan holde på disse for at få overvåget og aflæst deres
puls. Pulsovervågning er udelukkende vejledende og ikke til medicinsk brug eller tilsyn.
COMPUTERPROGRAMMER
Manual tilstand inkluderer normal tilstand, nedtælling af tid, kalorier og distance.
P0 - Manuel tilstand
Pl - P24 - Forudindstillede træningsprogrammer
Fedt - Kropstedtfunktioner
NORMAL TILSTAND
1. Tryk på START fra standbyskærmbilledet for at starte manuel tilstand med det samme.
2. Løbebåndets hastighed og hældning kan til enhver tid under træningen justeres manuelt ved hjælp af
knapperne SPEED +/- (HASTIGHED +/-) eller INCLINE +/- (HÆLDNING +/-).
3. Tryk på knappen STOP for at standse træningen. Løbebåndet starter tilstanden nedkøling.
4. Tag SIKKERHEDSNØGLEN ud for at standse motoren, eller tryk to gange på STOP.
Nedtælling af tid, distance og kalorier
1. Tryk på MODE (TILSTAND) fra standbyskærmbilledet for at vælge TIME (TID), DISTANCE og CALORIES
(KALORIER) Når det er valgt, skal du bruge lncline +/- (Hældning +/-) for at ændre de krævede indstillinger,
og tryk på START for at begynde.
2. TIME (TID), DISTANCE eller CALORIES (KALORIER) tæller ned fra valget.
3. Når nedtællingen er slut, bipper computeren for at angive, at programmet er slut, og "ENO" ("SLUT")v ises
i hastighedsvinduet. Computeren bipper efter 5 sekunder, og alle indstillinger nulstilles.
P01-P24
Disse er forudindstillede programmer, hvor maskinens hastighed eller hældning ændres automatisk under
træningen.
Bemærk:hvisbrugerenændrerhastighed hældningunderdisseprogrammer,
venderprogrammettilbagetildenforudindstillede hastighed/hældning ved næste segment i programmet.
1. Tryk på knappen PROGRAM fra standbyskærmbilledet for at vælge det krævede program, eller brug
SPEED+/(HASTIGHED +/-) til at vælge program under træningen.
2. Tryk på START for at vælge og begynde den forudindstillede tid.
3. Som standard er træningstiden for disse programmer 10 minutter. Dette kan ændres ved at trykke på
knapperne INCLINE +/-(HÆLDNING+/-), før START vælges.
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