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54. JET100+ User Manual
把手控制
SPEED+/ - (速度+/-)
·在健身时加/减速度
设定时间,距离和卡路里目标值
INCLINE + / - (坡度+/-)
·在健身时加/减坡度
设定时间,距离和卡路里目标值
手握脉搏
两个把手上都设有脉搏传感器,用于监控用户的脉搏率,以提供读数。脉搏监控器仅作参考,不可用于医疗或监
控用途。
计算机程序
手动模式,包括正常模式,时间、距离和卡路里倒计时模式。
P0 手动模式
P1 - P24 预设健身程序
Fat 体脂功能
正常模式
1. 在待机屏幕上,按下"START (开始)“以立即开始手动模式
2. 在健身时可随时使用"SPEED +/ - (速度+/-)"或"INCLINE + / - (坡度+/-)”按钮手动调节跑步机速度和
坡度
3. 按下”STOP”按键以暂停或停止健身。
4. 紧急情况下拔掉安全锁以停止跑步机。
时间、距离和卡路里倒计时模式
1. 在待机状态下,按下MODE(模式)以选择TIME(时间),DISTANCE(距离)和CALORIES(卡路里)倒计时。按
INCLINE+/-或SPEED+/-来设置所需时间并按下START(开始)启动机器。
2. 在选择以后TIME (时间)、DISTANCE (距离)或CALORIES (卡路里)便进入倒计时。
3. 当倒计时结束时,计算机会发出哔哔声,指示程序结束,速度窗口会在计算机发出哔哔声5 秒钟以后显示“结
束", 所有设置为零。
P01-P24
在这些预设程序中,设备速度或坡度会在健身时自动变更。
注意:如果用户在程序中更改速度/坡度,则其将在下一程序段恢复到预设速度/坡度。
1. 在待机屏幕上,按下"PROGRAM (程序)”按钮以选择所需程序或使用"SPEED +/ - (速度+/-)"
在程序运行中选择程序
2. 按下"START (开始)“以选择并开始使用预设时间。
3. 这些程序的默认健身时间为10 分钟。在选择"START (开始)“以前,可以按下"坡度+/-”按钮进行更改。
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