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REEBOKFITNESS.COM
50
Jet 100 Bike / Elliptical
CONSOLE GUIDE
7
Program Pengguna
Pengguna boleh mencipta prol senaman sendiri.
• Dalam menu utama, tatal ke atas / ke bawah untuk memilih PENGGUNA.
• Prol program akan dipaparkan
Tatal ke atas / ke bawah untuk menukar tahap rintangan dalam segmen pertama prol.
Tekan butang pemilihan untuk beralih ke segmen seterusnya.
Teruskan langkah-langkah di atas untuk semua lajur.
• Tekan START (MULA) untuk mula bersenam sebaik sahaja selesai.
8
Pemulihan
Pada bila-bila masa semasa senaman, butang RECOVERY boleh ditekan untuk merekodkan
tahap pemulihan.
Tekan butang RECOVERY (PEMULIHAN).
• Letakkan kedua-dua tangan pada sensor nadi.
Komputer akan mengira secara menurun dari 0.60 saat dan memaparkan NADI
seperti di bawah.
JANGAN ALIHKAN TANGAN DARIPADA SENSOR NADI, JIKA TIDAK, BACAAN TIDAK AKAN
DIBERIKAN.
Selepas komputer telah mengira secara menurun selama 0.60 saat, bacaan tahap
PEMULIHAN akan diberikan.
F1 - Hebat
F2 - Amat Baik
F3 - Baik
F4 - Memuaskan
F5 - Di Bawah Purata
F6 - Lemah
Gred Kecergasan Pemulihan
Nota
Komputer ini dikuasakan dengan penyesuai kuasa 9V.
JANGAN GUNAKAN PENYESUAI LAIN DENGAN MESIN.
Jika komputer tidak aktif selama kira-kira 4 minit, komputer akan dimatikan secara
automatik dan motor rintangan akan ditetapkan semula. Tekan sebarang butang untuk
menghidupkan semula komputer.
Jika pada bila-bila masa komputer tidak berfungsi dengan betul, tanggalkan bekalan
kuasa dan sambungkannya semula untuk memulakan semula.
30


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