Manual Reebok C6e-IWM monitor (page 27 of 79) (English, German, Dutch, French)

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Programme

P1: Target time program

After you have selected “P01-Target time program” press the “ENTER” button. The “TIME ”display will show the time of

“32:00”, press the “UP “or “DOWN” button to adjust target time, then press the “ENTER“ button to confirm. Press the

“START” button to begin the exercise program. To increase or decrease the RESISTANCE while exercising, press the “UP

/DOWN“ button, The program will count down the preset time, “DISTANCE and CALORIES” will count up.

To pause the program while exercising, press the STOP button. To resume exercising, press the “START” button. The time

counts down at the end of the program the computer will “beep”.

P2: Target distance program

After you have selected “P02- Target distance program”, The “DISTANCE“ display will show the DISTANCE setting of 5,

press the up and down button to adjust target DISTANCE, then press “ENTER” to confirm. Press the “START” button to

begin the exercise program. To increase or decrease the RESISTANCE while exercising, press the “UP and DOWN” button.

The “DISTANCE” will count down the preset DISTANCE, the “TIME and CALORIES“ will count up from 0.

To pause the program while exercising, press the “STOP” button, if the “STOP” button is pressed after pausing the

program, the computer will return to POWER ON status. The time counts down at the end of the program the computer

will “beep”.

P3: Target calories program

After you have selected “P03- Target calories program”, the CALORIES display will show the calories setting “50”, press

the “UP/DOWN” button to adjust target calories, then press “ENTER” to confirm. Press the “START” button to begin the

exercise program. To increase or decrease the resistance while exercising, press the “UP and DOWN” button. The target

calories will count down and the TIME, DISTANCE will count up from 0.

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Reebok C6e-IWM monitor Manual

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