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Ked je aktuálny pulz dlhšie ako 3 minúty nad maximálnym pulzom alebo skončil nastavený čas, bude cieľový program
ukončený a pokračuje COOL DOWN funkcia.
COOL DOWN – Cielový program-zony
Po ukončení cieľového programu sa automaticky objaví COOL DOWN program. Na displeji bli10 sek „COOL. Kým sa
čas odpočítava od 1:00 smerom k „0“, odpor prechádza do 1. stupňa.
K prerušeniu programu stlačte STOP, k návratu POWER ON modusu stlačte opakovane STOP. Počas fázy COOL DOWN nie
je možné stláčať tlačítko START, MODE a šípkové tlačítka.
P11: 30 min Intensívny - intervalový program
Po bere „P11“ - 30 minutového intenzívneho-intervalového programu, displej ukazuje „L1“, šípkami vyberte medzi
stupňami (level) L1-L3 a potvrďte ENTER k zahájeniu programu.
0
50
100
150
200
250
300
1
4
7
10
13
16
19
22
25
2
8
Time/Min
Watts
Level 1
Level 2
Level 3
Po stlačení tlačítka START displej ukazuje WAAT profil na základe Vaších nastavení.
Stlačením šípok nastavte zvolenú WATT hodnotu. Program časového nastavenia odpočítava čas smerom k „0“. Dráha a
kalórie sa spočítavajú od „0“ hore.
K prerušeniu programu stlačte STOP. Tlačítkom START pokračujete v programe. K vratu do programového modusu
stlačte ENTER a držte 5 sekúnd. Ked program dosiahne cieľový čas 0 zaznie na konci dlhý výstražný pípavý ton.
SK
191


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