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Benutzeralter
Nachdem das Gewicht bestätigt wurde, blinkt im Display die Altersanzeige mit einem voreingestellten Wert von 35
Jahren. Drücken Sie die Pfeiltasten um Ihr Alter einzustellen und bestätigen mit ENTER. Wenn das Alter bestätigt ist,
stellen sich Herzfrequenzdaten automatisch ein.
Zu erwartende normale Herzfrequenz: ( 220-Alter) x 65%
Zu erwartende maximale Herzfrequenz: ( 220- Alter) x 85%
Benutzergeschlecht
Nachdem Sie Ihr Alter bestätigt haben, wird ein Symbol zur Angabe des Geschlechts angezeigt. Wählen Sie mit den
Pfeiltasten zwischen männlich und weiblich aus und bestätigen mit ENTER.
Programmeinstellung für P1 bis P12
Nachdem Sie das Geschlecht bestätigt haben, zeigt das LCD Display nun P1 an. Drücken Sie jetzt die Pfeiltaste um ein
Programm von P1 bis P12 auszuwählen und bestätigen mit ENTER.
D
7


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