559728
36
Zoom out
Zoom in
Previous page
1/38
Next page
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial Number
Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, we will guarantee
complete satisfaction through
direct assistance from our fac-
tory.
PLEASE CALL DIRECT TO OUR
TOLL-FREE CUSTOMER HOT
LINE. The trained technicians on
our customer hot line will provide
immediate assistance, free of
charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.ÐFri., 6 a.m.Ð6 p.m. MST
Model No. RBTL19991
Serial No.
USER'S MANUAL
¨
¨
¨
Visit our website at
www.workoutwarehouse.com
new products, prizes,
fitness tips, and much more!
2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO SET UP THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
HOW TO USE THE HEART RATE MONITOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
TREADMILL OPERATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27
TROUBLE-SHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
REEBOK UNIVERSITY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .31
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .33
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .34
HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .35
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: An EXPLODED DRAWING is attached in the center of this manual.
TABLE OF CONTENTS
¨
REEBOK and the Vector Logo are registered trademarks and service marks of Reebok. This product is
manufactured and distributed under license from Reebok International.
3
1. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
2. Use the treadmill only as described in this
manual.
3. Place the treadmill on a level surface, with at
least eight feet of clearance behind it. Do not
place the treadmill on any surface that blocks
air openings. To protect the floor or carpet
from damage, place a mat under the treadmill.
4. Keep the treadmill indoors, away from mois-
ture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
5. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
6. Keep children under the age of 12 and pets
away from the treadmill at all times.
7. The treadmill should not be used by persons
weighing more than 300 pounds.
8. Never allow more than one person on the
treadmill at a time.
9. Wear appropriate exercise clothing when
using the treadmill. Do not wear loose cloth-
ing that could become caught in the treadmill.
Athletic support clothes are recommended for
both men and women.
10. Always wear athletic shoes when using the
treadmill. Never use the treadmill with bare
feet, wearing only stockings, or in sandals.
11. When connecting the power cord (see page 9),
plug the power cord into a surge protector
(not included) and plug the surge protector
into a grounded circuit capable of carrying 15
or more amps. No other appliance should be
on the same circuit. Do not use an extension
cord.
12. Use only a UL-listed surge protector, rated at
15 amps, with a 14-gauge cord of five feet or
less in length. Do not use an extension cord.
13. Keep the power cord and the surge protector
away from heated surfaces.
14. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See
BEFORE YOU BEGIN on page 5 if the tread-
mill is not working properly.)
15. Never start the treadmill while you are stand-
ing on the walking belt. Always hold the
handrails while using the treadmill.
16. The treadmill is capable of high speeds. Adjust
the speed in small increments to avoid sudden
jumps in speed.
17. To reduce the possibility of the treadmill over-
heating, do not operate the treadmill continu-
ously for longer than one hour.
18. The heart rate monitor is not a medical de-
vice. Various factors, including the user's
movement, may affect the accuracy of heart
rate readings. The heart rate monitor is in-
tended only as an exercise aid in determining
heart rate trends in general.
19. Never leave the treadmill unattended while it
is running. Always remove the key, unplug
the power cord and move the on/off switch to
the off position when the treadmill is not in
use. (See the drawing on page 5 for the loca-
tion of the on/off switch.)
20. Do not attempt to raise, lower, or move the
treadmill until it is properly set up. (See HOW
TO SET UP THE TREADMILL on page 6 and
HOW TO MOVE THE TREADMILL on page 27.)
You must be able to safely lift 45 pounds (20
kg) to raise, lower, or move the treadmill.
21. Do not change the incline of the treadmill by
placing objects under the treadmill.
22. When folding or moving the treadmill, make
sure that the storage latch is fully closed.
23. Inspect and tighten all parts of the treadmill
regularly.
DANGER: To reduce the risk of burns, fire, electric shock, or injury to persons, read the
following important precautions and information before operating the treadmill.
IMPORTANT PRECAUTIONS
4
24. When using iFIT.com CDÕs and videos, an
electronic ÒchirpingÓ sound will alert you
when the speed and/or incline of the treadmill
is about to change. Always listen for the
ÒchirpÓ and be prepared for speed and/or in-
cline changes. In some instances, the speed
and/or incline may change before the per-
sonal trainer describes the change.
25. When using iFIT.com CDÕs and videos, you
can manually override the speed and incline
settings by pressing the speed and incline
buttons. However, when the next ÒchirpÓ is
heard, the speed and/or incline will change to
the next settings of the CD or video program.
26. Always remove iFIT.com CDÕs and videos
from your CD player or VCR when you are not
using them.
27. Never drop or insert any object into any
opening.
28. This treadmill is intended for home use only.
Do not use this treadmill in any commercial,
rental, or institutional setting.
29. DANGER: Always unplug the power
cord immediately after use, before cleaning
the treadmill, and before performing the main-
tenance and adjustment procedures de-
scribed in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized service
representative only.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
SAVE THESE INSTRUCTIONS
The decals shown have been placed on
your treadmill. If a decal is missing, or if
it is not legible, please call our Customer
Service Department, toll-free, to order a
free replacement decal (see HOW TO
ORDER REPLACEMENT PARTS on page
35). Apply the decal in the location
shown.
(One decal on
each side)
Note: The decal below is shown at 38% of actual size.
5
Thank you for selecting the new REEBOK
¨
ACD4
treadmill. The ACD4 treadmill combines advanced
technology with innovative design to let you enjoy an
excellent form of cardiovascular exercise in the conve-
nience and privacy of your home. And when youÕre not
exercising, the unique ACD4 can be folded up, requir-
ing less than half the floor space of other treadmills.
For your benefit, read this manual carefully before
using the treadmill. If you have additional questions,
please call our Customer Service Department toll-free
at 1-800-999-3756, Monday through Friday, 6 a.m.
until 6 p.m. Mountain Time (excluding holidays). To
help us assist you, please mention the product model
number and serial number when calling. The model
number is RBTL19991. The serial number can be
found on a decal attached to the treadmill (see the
front cover of this manual for the location).
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
Handrail
Storage Latch
Book Holder
Key/Clip
Circuit
Breaker
On/Off Switch
Walking Belt
Front
Wheel
Foot Rails
Power
Cord
Rear Roller
Adjustment Bolts
Water Bottle Holder
(Bottle is not included)
RIGHT SIDE
LEFT SIDE
BEFORE YOU BEGIN
Console
6
Set the treadmill in a cleared area and remove all packing materials. Make sure that all parts are included
before you dispose of the packing materials.
HOW TO SET UP THE TREADMILL
1. With the help of a second person, carefully raise the
Uprights (39) until the treadmill is in the position shown.
2. Make sure that all parts are tightened before you use the treadmill. Place a mat under the treadmill to
protect the floor or carpet.
39
1
7
HOW TO PUT ON THE HEART RATE MONITOR
Before you use the heart rate monitor, please read all
instructions on this page and the following page.
The heart rate mon-
itor consists of two
components: the
chest strap and the
sensor unit.
Refer to drawing 2
and attach the
chest strap to the
sensor unit. Insert
one of the tabs on
the chest strap
through one end of
the sensor unit.
Make sure to press
the end of the sen-
sor unit under the
buckle on the chest
strapÑthe tab
should be almost
flush with the sen-
sor unit.
Next, wrap the heart
rate monitor around
your chest and at-
tach the other end of
the chest strap to
the sensor unit.
Adjust the length of
the chest strap, if
necessary.
The heart rate moni-
tor should be under
your clothing, tight
against your skin, and as high under the pectoral mus-
cles or breasts as is comfortable. Make sure that the
logo on the sensor unit is facing forward and is right-
side-up.
Pull the sensor unit away from your body a few inches
and locate the two electrode areas on the inner side.
The electrode areas are the areas covered by shallow
ridges. Using saline solution such as saliva or contact
lens solution, wet both electrode areas. Return the
sensor unit to a position against your chest.
HEART RATE MONITOR CARE AND MAINTENANCE
¥ Thoroughly dry the heart rate monitor after each
use. The heart rate monitor is activated when the
electrode areas are wetted and the heart rate
monitor is put on; the heart rate monitor shuts off
when it is removed and the electrode areas are
dried. If the heart rate monitor is not dried after each
use, it may remain activated longer than necessary,
draining the battery prematurely.
¥ Store the heart rate monitor in a warm, dry place. Do
not store the heart rate monitor in a plastic bag or
other container that may trap moisture.
¥ Do not expose the heart rate monitor to direct
sunlight for extended periods of time
¥ Do not expose the heart rate monitor to tempera-
tures above 122¡ Fahrenheit (50¡ Celsius) or below
14¡ Fahrenheit (-10¡ Celsius).
¥ Do not excessively bend or stretch the sensor unit
when using or storing the heart rate monitor.
¥ Clean the sensor unit periodically using a damp
cloth; never use alcohol, abrasives, or chemicals.
The chest strap may be hand washed and air dried.
HEART RATE MONITOR TROUBLE-SHOOTING
The instructions on the following pages explain
how the heart rate monitor is used with the console.
If the letters ÒPLSÓ appear in the PULSE display or if
the displayed heart rate is excessively high or low,
try the steps below.
¥ Make sure that the heart rate monitor is under your
clothing, tight against your skin, and as high under
the pectoral muscles or breasts as is comfortable. In
addition, make sure that the logo on the sensor unit
is facing forward and is right-side-up. Note: If the
heart rate monitor does not function when positioned
as described, try moving it slightly lower or higher on
your chest.
¥ Use saline solution such as saliva or contact lens
solution to wet the two electrode areas on the
sensor unit. If heart rate readings do not appear until
you begin perspiring, re-wet the electrode areas.
¥ As you walk or run on the treadmill, position your-
self near the center of the walking belt. For the
console to display heart rate readings, the user
must be within armÕs length of the console.
HOW TO USE THE HEART RATE MONITOR
Chest Strap
Sensor Unit
Tab
Buckle
Sensor
Unit
1
2
8
¥ The heart rate monitor is designed to work with
people who have normal heart rhythms. Heart rate
reading problems may be caused by medical
conditions such as premature ventricular contrac-
tions (pvcs), tachycardia bursts, and arrhythmia.
¥ The operation of the heart rate monitor can be
affected by magnetic interference caused by high
power lines or other sources. If it is suspected that
this is a problem, try relocating the treadmill.
¥ The CR2032 battery may need to be replaced.
Follow the steps at the right to replace the battery.
Locate the battery cover
on the back of the sen-
sor unit. Insert a coin
into the slot in the cover
and turn the cover coun-
terclockwise to the
ÒopenÓ position. Remove
the cover.
Remove the old battery
from the sensor unit.
Insert a new CR 2032
battery, making sure
that the writing is on top.
In addition, make sure
that the rubber gasket is
in place in the sensor
unit. Replace the battery
cover and turn it to the
closed position.
CR2032
Battery
Rubber
Gasket
9
TREADMILL OPERATION
THE PERFORMANT LUBE
TM
WALKING BELT
Your treadmill features a walking belt coated with
PERFORMANT LUBE
TM
, a high-performance lubricant.
IMPORTANT: Never apply silicone spray or other
substances to the walking belt or the walking plat-
form. They will deteriorate the walking belt and
cause excessive wear.
HOW TO PLUG IN THE POWER CORD
Your treadmill, like any other type of sophisticated
electronic equipment, can be seriously damaged by
sudden voltage changes in your homeÕs power.
Voltage surges, spikes, and noise interference can re-
sult from weather conditions or from other appliances
being turned on or off.
To decrease the pos-
sibility of your tread-
mill being damaged,
always use a surge
protector (not in-
cluded) with your
treadmill.
Surge protectors are
sold at most hardware
stores and department
stores. Use only a UL-
listed surge protector,
rated at 15 amps, with a
14-gauge cord of five
feet or less in length.
This product must be
grounded. If it should
malfunction or break
down, grounding pro-
vides a path of least re-
sistance for electric cur-
rent to reduce the risk of
electric shock. This product is equipped with a cord
having an equipment-grounding conductor and a
grounding plug. Plug the power cord into a surge
protector, and plug the surge protector into an ap-
propriate outlet that is properly installed and
grounded in accordance with all local codes and
ordinances. Important: The treadmill is not com-
patible with GFCI-equipped outlets.
This product is for use on a nominal 120-volt circuit,
and has a grounding plug that looks like the plug illus-
trated in drawing 1 below. A temporary adapter that
looks like the adapter illustrated in drawing 2 may be
used to connect the surge protector to a 2-pole recep-
tacle as shown in drawing 2 if a properly grounded out-
let is not available.
The temporary adapter should be used only until a
properly grounded outlet (drawing 1) can be installed
by a qualified electrician.
The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover.
Whenever the adapter is used it must be held in place
by a metal screw. Some 2-pole receptacle outlet box
covers are not grounded. Contact a qualified elec-
trician to determine if the outlet box cover is
grounded before using an adapter.
DANGER: Improper connection
of the equipment-grounding conductor can
result in an increased risk of electric shock.
Check with a qualified electrician or service-
man if you are in doubt as to whether the
product is properly grounded. Do not modify
the plug provided with the productÑif it will
not fit the outlet, have a proper outlet in-
stalled by a qualified electrician.
1
2
Grounded Outlet Box
Grounded Outlet Box
Grounding Plug
Treadmill Power Cord
Grounding Plug
Grounding Plug
Grounding Pin
Surge Protector
Grounding Pin
Grounding Pin
Adapter
Lug
Metal Screw
Grounded Outlet
10
FEATURES OF THE CONSOLE
The advanced console offers an impressive array of
features to make your workouts more effective. When
the console is in the manual mode, the speed, incline,
and cushion level of the treadmill can be changed with
a touch of a button. As you exercise, the LED displays
will provide continuous exercise feedback.
The console also offers thirteen preset workout
programsÑten programs automatically control the
speed and incline of the treadmill as they guide you
through effective fat-burning, aerobic, or performance
workouts; two pulse programs control the speed and
the incline of the treadmill to keep your heart rate near
target heart rate settings during your workouts; and a
pulse-based fitness test program estimates your relative
fitness level.
You can even create your own custom workout programs
and store them in memory for future use.
In addition, the console features a workout history
mode that keeps track of the total hours you have exer-
cised, the miles you have walked or run, the calories
and fat calories you have burned, and your average
speed. The console can display the totals for the
previous 7 days or the totals since the workout history
mode was last reset.
The console also features new iFIT.com interactive
technology. iFIT.com technology is like having a per-
sonal trainer right in your home. Using the included
audio cable, you can connect the treadmill to your home
stereo, portable stereo, or computer and play special
iFIT.com CD programs (CDÕs are available separately).
iFIT.com CD programs automatically control the speed
and incline of the treadmill as a personal trainer guides
you through every step of your workout. High-energy
music provides added motivation. Each CD features two
programs designed by certified personal trainers.
In addition, you can connect the treadmill to your VCR
and TV and play iFIT.com video programs (videocas-
settes are available separately). Video programs offer
the same benefits as iFIT.com CD programs, but add
the excitement of working out with a class and an
instructorÑthe hottest new trend at health clubs.
With the treadmill connected to your computer, you can
also go to our new internet site at www.iFIT.com and
access basic programs, audio programs, and video
programs directly from the internet. And by adding an
optional iFIT.com module to the treadmill, you can use
virtually endless features from our internet site. See
www.iFIT.com for complete details. To purchase
iFIT.com CDÕs or videocassettes or an optional
iFIT.com module, call toll-free 1-800-735-0768.
F
Note: If there is a thin sheet of clear plastic
on the face of the console, remove it.
H
P
Q
G
R
S
T
E
K
D
C
B
A
O
G
I
L
M
N
J
G
11
DIAGRAM OF THE CONSOLE
Refer to the drawing on page 10.
A. CUSHION ButtonsÑThese buttons control the firm-
ness of the walking platform. There are ten different
firmness levels.
B. CUSHION DisplayÑThis display shows the firm-
ness level of the walking platform.
C. ENTER ButtonÑThis button is used to enter age,
weight, and maximum heart rate settings.
D. + and Ð ButtonsÑThese buttons are used to change
age, weight, and maximum heart rate settings.
E. USER ButtonÑThis button is used to select user in-
formation. Up to three different users can store age,
weight, and maximum heart rate settings.
F. QUICK SPEED ButtonsÑThese buttons allow you
to quickly select speed settings.
G. LED DisplaysÑThese displays provide continuous
feedback of the calories and fat calories you have
burned, the elapsed time, the distance you have
walked or run, the number of laps you have com-
pleted, the speed of the walking belt, and your
current pace. In addition, the PULSE display shows
your heart rate when the heart rate monitor is worn.
Note: The console can display speed and dis-
tance in either miles or kilometers (see page 14).
For simplicity, all instructions in this manual
refer to miles.
H. LED MatrixÑWhen the manual mode is selected,
the matrix will show your progress on an LED track.
When a workout program is selected, the matrix will
show the upcoming speed or target heart rate set-
tings of the program.
I. Manual/Program IndicatorsÑThese indicators show
when the manual mode, a workout program, or the
iFIT.com mode is selected.
J. SPEED ButtonsÑThese buttons control the speed
of the walking belt. Each time a button is pressed,
the speed will change by 0.1 mph; if a button is held
down, the speed will change in increments of 0.5
mph. The speed range is 0.5 mph to 12 mph.
K. STOP ButtonÑThis button stops the walking belt.
When the button is pressed, the LED displays will
pause and the TIME display will flash.
L. MODE ButtonÑThis button is used to select the
manual mode, workout programs, and the iFIT.com
mode.
M. START ButtonÑThis button starts the walking belt.
N. LEARN ButtonÑThis button is used to program
speed and incline settings for custom programs.
O. Key with ClipÑThe key turns the console on and off.
The attached clip is designed to be worn on your
waistband. If the key is pulled from the console, the
power will automatically turn off.
P. INCLINE ButtonsÑThese buttons control the incline
of the treadmill. Each time a button is pressed, the
incline will change by 0.5%. The incline range is 0%
to 12%.
Q. INCLINE DisplayÑThis display shows the incline
level of the treadmill. Note: No indicators will light
when the incline is at 0% or 0.5%; the first indicator
will light when the incline is at 1% or 1.5%; the sec-
ond indicator will light when the incline is at 2% or
2.5%; the third indicator will light when the incline is
at 3% or 3.5%, etc.
R. 7-DAY ButtonÑThis button allows you to view the
number hours you have exercised, the miles you
have walked or run, the calories and fat calories
you have burned, and your average speed for the
previous 7 days (see THE WORKOUT HISTORY
MODE on page 21).
S. TOTAL ButtonÑThis button allows you to view the
total hours you have exercised, the miles you have
walked or run, the calories and fat calories you
have burned, and your average speed since the
workout history mode was last reset.
T. HISTORY RESET buttonÑThis button resets the
workout history mode.
12
Make sure that the
on/off switch, located
on the front of the
treadmill, is in the on
position.
Next, make sure that the power cord is properly plugged
in (see page 9).
Step onto the foot rails of the
treadmill. Find the clip
attached to the key, and slide
the clip onto the waistband of
your clothing. Pull the cord
on the clip to make sure
that the clip is securely
attached to your waistband. Next, insert the key into
the console. After a moment, various displays and indi-
cators will light.
To use the manual mode, follow the steps beginning
on page 13. To use a fat burn, aerobic, or perfor-
mance program, see page 15. To use a pulse pro-
gram, see page 16. To use the fitness test program,
see page 17. To create and use a custom program,
see pages 19 and 20. To use the workout history
mode, see page 21. To use an iFIT.com CD or video
program, refer to page 24. To use an iFit.com pro-
gram directly from our internet site, see page 26.
Each time the power is turned
on, the USER 1 indicator will
begin to flash. The console
allows up to three different
users to enter their weight,
their age, and a maximum
heart rate setting into the console.
If you enter your weight into the console, the CALS/
FAT CALS display will be more accurate. If you want to
use the fitness test program, you must enter your age.
If you want to use pulse programs 1 or 2, you must
enter your age and a maximum heart rate setting.
If you want to enter your weight, your age, or a maxi-
mum heart rate setting, follow the instructions below.
Press the USER button.
Press the USER button
to designate yourself as
user 1. The USER 1
indicator will remain lit
without flashing. Note: To
designate yourself as
user 2 or user 3, press the USER button repeat-
edly. IMPORTANT: Each time you use the tread-
mill, make sure that the correct user is selected.
Enter your weight if desired.
The current weight set-
ting will be shown in the
CALS/FAT CALS display.
Press the + or Ð button to
enter your weight. Each
button press will change
the weight setting by 1 pound; if a button is held
down, the weight setting will change in increments
of 5 pounds. When your weight is shown, press
the ENTER button. Note: Once your weight is
entered, it will be saved in memory, even when
the power cord is unplugged.
2
1
HOW TO ENTER USER INFORMATION
HOW TO TURN ON THE POWER
On
CAUTION: Before operating the
console, read the following precautions.
¥ Do not stand on the walking belt when turn-
ing on the power or starting the walking belt.
¥ Always wear the clip (see O on page 10)
while operating the treadmill. If the key is
pulled from the console, the walking belt will
stop.
¥ The treadmill is capable of high speeds;
adjust the speed in small increments.
¥ The heart rate monitor is not a medical de-
vice. Various factors may affect the accuracy
of heart rate readings. The heart rate monitor
is intended only as an exercise aid in deter-
mining heart rate trends in general.
¥ If you have heart problems, or if you are over
60 years of age and have been inactive, do
not use the three pulse-driven programs. If
you are taking medication regularly, consult
your physician to find whether the medica-
tion will affect your exercise heart rate.
¥ To reduce the risk of electric shock, keep the
console dry. Avoid spilling liquid on the
console and use only a sealable water bottle.
20
Insert the key into the console.
See HOW TO TURN ON THE POWER on page
12.
Select user 1, 2, or 3.
See step 2 on page 13.
Enter your weight if desired.
If you have not entered your weight, see HOW TO
ENTER USER INFORMATION on page 12.
Select custom program 1 or 2.
When the key is in-
serted, the manual
mode will be selected.
To select a custom pro-
gram, press the MODE
button repeatedly until
the custom 1 or 2 indicator lights.
Press the START button or the SPEED + but-
ton to start the program.
A moment after the button is pressed, the walking
belt will begin to move. Hold the handrails and
begin walking.
Each custom program is divided into one-minute
periods. One speed setting and one incline setting
are programmed for each period. The speed set-
ting for the
first period is
shown in the
flashing CUR-
RENT PE-
RIOD column
of the LED
matrix. (The
incline
settings are
not shown in
the matrix.)
When only three seconds remain in the first period
of the program, both the CURRENT PERIOD col-
umn and the column to the right will flash and
three tones will sound. All speed settings will then
move one column to the left. The speed setting
for the second period will then be shown in the
CURRENT PERIOD column and the speed and
incline of the treadmill will adjust to the second
settings that you programmed previously.
The program will continue in this way until the
speed setting for the last period is shown in the
CURRENT PERIOD column and the TIME display
counts down to zero. The walking belt will then
slow to a stop.
During the program, the speed and incline settings
of the current period can be adjusted with the
SPEED and INCLINE buttons. Adjustments will
not be stored in memory. To reprogram speed
and incline settings, press the LEARN button. The
LEARN indicator will light. Speed and incline set-
tings can be reprogrammed only when the in-
dicator is lit. Next, adjust the speed and incline of
the treadmill with the SPEED and INCLINE but-
tons. When the current period of the program is
completed, the new speed and incline settings will
be stored in memory. When you have repro-
grammed speed and incline settings for as many
periods as desired, press the LEARN button
again.
To stop the program temporarily, press the STOP
button. The TIME display will begin to flash. To
restart the program, press the START button or
the SPEED + button. To end the program, press
the STOP button, remove the key, and then rein-
sert the key.
Adjust the cushion level of the walking platform
if desired.
See step 7 on page 14.
Follow your progress with the LED displays.
Refer to step 8 on page 14.
When the program is completed, remove the
key.
See step 8 on page 16.
8
7
6
5
4
3
2
1
HOW TO USE CUSTOM PROGRAMS
CURRENT PERIOD
21
The console features a workout history mode that
keeps track of the total hours you have exercised, the
miles you have walked or run, the calories and fat
calories you have burned, and your average speed.
The console can display the totals for the previous 7
days or the totals since the workout history mode was
last reset.
Enter the current time into the console.
If you have previously entered the current
time, go to step 2.
For the workout history mode to be accurate, the
current time must be entered into the console.To
check the time setting, first hold down the STOP
button while inserting the key into the console.
The time setting will ap-
pear in the TIME display.
Note: The console uses
a 24-hour clock; if the
current time is 6:45 pm,
the display should show
18:45.
To change the time set-
ting, first press the
LEARN button. The
minute digits in the TIME
display will begin to
flash. Press the USER +
or Ð button to set the
minute digits to the cor-
rect time. Press the
LEARN button again. The hour digits will begin to
flash. Press the + or Ð button to enter the correct
hour. Then, press the LEARN button again. When
the correct time is shown, remove the key from the
console and then reinsert it. Note: Once the cur-
rent time is entered, it will be saved in memory,
even when the power cord is unplugged.
Select user 1, 2, or 3.
See step 2 on page 13.
If the walking belt is moving, press the STOP
button.
To access the workout history mode, the walking
belt must be stopped.
Press the 7-DAY button or the TOTAL button.
When the 7-DAY button or the TOTAL button is
pressed, the TIME dis-
play will show the total
number of hours you
have exercised. Note:
The total will be rounded
off to the nearest hour. If
the total reaches 10,000 hours, the display will
reset to zero.
Press the 7-DAY button
or the TOTAL button
again. The SPEED/
PACE display will show
your average speed.
Press the 7-DAY button
or the TOTAL button
again. The DISTANCE/
LAPS display will show
the total number of miles
you have walked or run.
Note: The total will be rounded off to the nearest
mile. If the total reaches 1,000 hours, the display
will reset to zero.
Press the 7-DAY button
or the TOTAL button
again. The CALS/
FAT CALS display will
show the total number of
calories you have burned.
Note: The total is shown in thousandths; if the dis-
play shows 1.02, for example, you have burned
1,020 calories. If the total reaches 10,000 calories,
the display will reset to zero.
Press the 7-DAY button
or the TOTAL button
again. The CALS/
FAT CALS display will
show the total number of
fat calories you have
burned. Note: The total is shown in thousandths; if
the display shows 1.02, for example, you have
burned 1,020 fat calories. If the total reaches
10,000 fat calories, the display will reset to zero.
Reset the workout history mode if desired.
To reset the workout history mode, press the HIS-
TORY RESET button. All displays will be reset to
zero.
Exit the workout history mode.
To exit the workout history mode, press any button
on the console except the 7-DAY, TOTAL, or HIS-
TORY RESET button.
6
5
4
3
2
1
THE WORKOUT HISTORY MODE
22
HOW TO CONNECT THE TREADMILL TO YOUR
CD PLAYER, VCR, OR COMPUTER
To use iFIT.com CDÕs, the treadmill must be con-
nected to your portable CD player, portable stereo,
home stereo, or computer with CD player. See pages
22 and 23 for connecting instructions. To use iFIT.com
videocassettes, the treadmill must be connected to
your VCR. See page 24 for connecting instructions. To
use iFIT.com programs directly from our internet
site, the treadmill must be connected to your home
computer. See page 23 for connecting instructions.
HOW TO CONNECT YOUR PORTABLE CD PLAYER
Note: If your CD player has separate LINE OUT and
PHONES jacks, see instruction A below. If your CD
player has only one jack, see instruction B.
A. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into the LINE OUT jack on
your CD player. Plug your headphones into the
PHONES jack.
B. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into a 3.5mm Y-adapter
(available at electronics stores). Plug the Y-adapter
into the PHONES jack on your CD player. Plug your
headphones into the other side of the Y-adapter.
HOW TO CONNECT YOUR PORTABLE STEREO
Note: If your stereo has an RCA-type AUDIO OUT
jack, see instruction A below. If your stereo has a
3.5mm LINE OUT jack, see instruction B. If your
stereo has only a PHONES jack, see instruction C.
A. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into the included adapter. Plug
the adapter into an AUDIO OUT jack on your stereo.
B. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into the LINE OUT jack on
your stereo.
C. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into a 3.5mm Y-adapter
(available at electronics stores). Plug the Y-adapter
into the PHONES jack on your stereo. Plug your
headphones into the other side of the Y-adapter.
LINE OUT
PHONES
LINE OUT
PHONES
Audio
Cable
Head-
phones
A
AUDIO OUT
RIGHT
LEFT
Audio
Cable
Adapter
A
LINE OUT
Audio
Cable
B
PHONES
Audio
Cable
C
PHONES
PHONES
Audio
Cable
3.5mm
Y-adapter
Headphones
B
3.5mm
Y-adapter
Headphones
23
HOW TO CONNECT YOUR HOME STEREO
Note: If your stereo has an unused LINE OUT jack,
see instruction A below. If the LINE OUT jack is
being used, see instruction B.
A. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into the included adapter.
Plug the adapter into the LINE OUT jack on your
stereo.
B. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into the included adapter.
Plug the adapter into an RCA Y-adapter (available
at electronics stores). Next, remove the wire that is
currently plugged into the LINE OUT jack on your
stereo and plug the wire into the unused side of the
RCA Y-adapter. Plug the RCA Y-adapter into the
LINE OUT jack on your stereo.
HOW TO CONNECT YOUR COMPUTER
Note: If your computer has a 3.5mm LINE OUT jack,
see instruction A. If your computer has only a
PHONES jack, see instruction B.
A. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into the LINE OUT jack on
your computer.
B. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into a 3.5mm Y-adapter
(available at electronics stores). Plug the Y-adapter
into the PHONES jack on your computer. Plug your
headphones or speakers into the other side of the
Y-adapter.
CD
VCR
Amp
LINE OUT
LINE OUT
Audio
Cable
Adapter
A
LINE OUT
Audio
Cable
A
CD
VCR
Amp
LINE OUT
Audio
Cable
RCA
Y-adapter
Wire removed from
LINE OUT jack
B
Adapter
PHONES
Audio
Cable
B
3.5mm
Y-adapter
Headphones/Speakers
24
HOW TO CONNECT YOUR VCR
Note: If your VCR has an unused AUDIO OUT jack,
see instruction A below. If the AUDIO OUT jack is
being used, see instruction B. If you have a TV with
a built-in VCR, see instruction B. If your VCR is
connected to your home stereo, see HOW TO CON-
NECT YOUR HOME STEREO on page 23.
A. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into the included adapter.
Plug the adapter into the AUDIO OUT jack on your
VCR.
B. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into the included adapter.
Plug the adapter into an RCA adapter (available at
electronics stores). Next, remove the wire that is
currently plugged into the AUDIO OUT jack on your
VCR and plug the wire into the unused side of the
RCA adapter. Plug the RCA adapter into the AUDIO
OUT jack on your VCR.
HOW TO USE IFIT.COM CD AND VIDEO
PROGRAMS
To use iFIT.com CDÕs or videocassettes, the treadmill
must be connected to your portable CD player, portable
stereo, home stereo, computer with CD player, or VCR.
See HOW TO CONNECT THE TREADMILL TO YOUR
CD PLAYER, VCR, OR COMPUTER on page 22.
Note: To purchase iFIT.com CDÕs or videocas-
settes, call toll-free 1-800-735-0768. Follow the steps
below to use an iFIT.com CD or video program.
Insert the key into the console.
See HOW TO TURN ON THE POWER on page 12.
Select user 1, 2, or 3.
See step 2 on page 13.
Select the iFIT.com mode.
When the key is in-
serted, the manual
mode will be selected.
To use an iFIT.com CD
or video program, press
the MODE button re-
peatedly until the iFIT.com indicator lights. The let-
ters ÒI FITÓ and three indicators will appear in the
LED matrix.
Insert the iFIT.com CD or videocassette.
If you are using an iFIT.com CD, insert the CD into
your CD player. If you are using an iFIT.com video-
cassette, insert the videocassette into your VCR.
Press the PLAY button on your CD player or
VCR.
A moment after the button is pressed, your personal
trainer will begin guiding you through your workout.
Simply follow your personal trainerÕs instructions.
Note: If the TIME display is flashing, press the
START button or the SPEED + button on the con-
sole. The treadmill will not respond to a CD or video
program when the TIME display is flashing.
During the CD or video program, an electronic
ÒchirpingÓ sound will alert you when the speed
and/or incline of the treadmill is about to change.
CAUTION: Always listen for the ÒchirpÓ and be
prepared for speed and/or incline changes. In
some instances, the speed and/or incline may
change before the personal trainer describes
the change.
5
4
3
2
1
AUDIO OUT
RIGHT
LEFT
VIDEO AUDIO
ANT. IN
RF OUT
IN
OUT
CH
34
Audio
Cable
Adapter
A
VIDEO AUDIO
ANT. IN
RF OUT
IN
OUT
CH
34
Audio
Cable
Adapter
B
Wire removed from
AUDIO OUT jack
RCA Adapter
25
If the speed or incline settings are too high or too
low, you can manually override the settings at any
time by pressing the SPEED or INCLINE buttons
on the console. However, when the next ÒchirpÓ
is heard, the speed and/or incline will change
to the next settings of the CD or video program.
To stop the walking belt at any time, press the
STOP button on the console. The TIME display
will begin to flash. To restart the program, press
the START button or the SPEED + button. After a
moment, the walking belt will begin to move at 1.0
mph. When the next ÒchirpÓ is heard, the
speed and incline will change to the next set-
tings of the CD or video program. The program
can also be stopped by pressing the stop button
on your CD player or VCR.
When the CD or video program is completed, the
walking belt will stop and the TIME display will
begin to flash. Note: To use another CD or video
program, press the STOP button or remove the
key and go to step 1 on page 24.
Note: If the speed or incline of the treadmill
does not change when a ÒchirpÓ is heard:
¥ make sure that the iFIT.com indicator is lit and
that the TIME display is not flashing. If the
TIME display is flashing, press the START
button or the SPEED + button on the console.
¥ adjust the volume of your CD player or VCR. If
the volume is too high or too low, the console
may not detect the program signals.
¥ make sure that the audio cable is properly
connected, that it is fully plugged in, and that
it is not wrapped around a power cord.
¥ if you are using your portable CD player and
the CD skips, set the CD player on the floor or
another flat surface instead of on the console.
Adjust the cushion level of the walking plat-
form if desired.
See step 7 on page 14.
Follow your progress with the LED displays.
See step 8 on page 14.
When the program is completed, remove the
key.
See step 8 on page 16.
8
7
6
26
HOW TO USE PROGRAMS DIRECTLY FROM
OUR INTERNET SITE
Our new internet site at www.iFIT.com allows you to
access a selection of programs that interactively con-
trol your treadmill to help you achieve your specific ex-
ercise goals. In addition, you can play iFIT.com audio
and video programs directly from the internet. By
adding an optional iFIT.com module to the console,
you can use virtually endless features from our internet
site. Explore www.iFIT.com for details. To purchase an
optional iFIT.com module, call toll-free 1-800-884-0620.
To use programs from our internet site, the treadmill
must be connected to your home computer. See HOW
TO CONNECT YOUR COMPUTER on page 23. In
addition, you must have an internet connection and
an internet service provider. A list of specific system
requirements will be found on our internet site. Follow
the steps below to use a program from our internet site.
Insert the key into the console.
See HOW TO TURN ON THE POWER on page 12.
Select user 1, 2, or 3.
See step 2 on page 13.
Select the iFIT.com mode.
When the key is in-
serted, the manual
mode will be selected.
To use an iFIT.com CD
or video program, press
the MODE button re-
peatedly until the iFIT.com indicator lights. The
letters ÒI FITÓ and three indicators will appear in
the LED matrix.
Go to your computer and start an internet
connection.
Start your web browser, if necessary, and go to
our internet site at www.iFIT.com.
Follow the desired links on our internet site to
select a program.
Read and follow the on-line instructions for using a
program.
Follow the on-line instructions to start the
program.
When you start the program, an on-screen count-
down will begin.
Return to the treadmill and stand on the foot
rails. Find the clip attached to the key and slide
the key onto the waistband of your clothing.
When the on-screen countdown ends, the program
will begin and the walking belt will begin to move.
Hold the handrails, step onto the walking belt, and
begin walking. During the program, an electronic
ÒchirpingÓ sound will alert you when the speed
and/or incline of the treadmill is about to change.
CAUTION: Always listen for the ÒchirpÓ and be
prepared for speed and/or incline changes.
If the speed or incline settings are too high or too
low, you can manually override the settings at any
time by pressing the SPEED or INCLINE buttons
on the console. However, when the next ÒchirpÓ
is heard, the speed and/or incline will change
to the next settings of the program.
To stop the walking belt at any time, press the
STOP button on the console. The TIME display
will begin to flash. To restart the program, press
the START button or the SPEED + button. After a
moment, the walking belt will begin to move at 1.0
mph. When the next ÒchirpÓ is heard, the
speed and incline will change to the next set-
tings of the program.
When the program is completed, the walking belt
will stop and the TIME display will begin to flash.
Note: To use another program, press the STOP
button and go to step 5.
Note: If the speed or incline of the treadmill
does not change when a ÒchirpÓ is heard, make
sure that the iFIT.com indicator is lit and that
the TIME display is not flashing. In addition,
make sure that the audio cable is properly con-
nected, that it is fully plugged in, and that it is
not wrapped around a power cord.
Follow your progress with the LED displays.
See step 8 on page 14.
When the program is completed, remove the
key.
See step 8 on page 16.
9
8
7
6
5
4
3
2
1
10
28
PROBLEM: The power does not turn on
SOLUTION: a. Make sure that the power cord is plugged into a surge protector, and that the surge protector is
plugged into a properly grounded outlet. (See HOW TO PLUG IN THE POWER CORD on page
9.) Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or
less in length. Important: The treadmill is not compatible with GFCI-equipped outlets.
b. After the power cord has been plugged in, make sure that the key is inserted into the console as
far as it will go.
c. Check the circuit breaker located on the treadmill
near the power cord. If the switch protrudes as
shown, the circuit breaker has tripped. To reset the
circuit breaker, wait for five minutes and then press
the switch back in.
d. Check the on/off switch located on the treadmill
near the power cord. The switch must be in the on
position.
PROBLEM: The power turns off during use
SOLUTION: a. Check the circuit breaker located on the treadmill frame near the power cord (see 1. c. above). If
the circuit breaker has tripped, wait for five minutes and then press the switch back in.
b. Make sure that the power cord is plugged in.
c. Remove the key from the console. Reinsert the key into the console as far as it will go.
d. Make sure that the on/off switch is in the on position.
e. If the treadmill still will not run, please call our Customer Service Department, toll-free.
PROBLEM: The walking belt slows when walked on
SOLUTION: a. Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less.
b. If the walking belt is overtightened, treadmill perfor-
mance may decrease and the walking belt may be
damaged. Remove the key and UNPLUG THE
POWER CORD. Using the allen wrench, turn both
rear roller adjustment bolts counterclockwise, 1/4 of a
turn. When the walking belt is properly tightened, you
should be able to lift each side of the walking belt 3 to
4 inches off the walking platform. Be careful to keep
the walking belt centered. Plug in the power cord, in-
sert the key and run the treadmill for a few minutes.
Repeat until the walking belt is properly tightened.
c. If the walking belt still slows when walked on, please call our Customer Service Department, toll-free.
Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and
follow the steps listed. If further assistance is needed, please call our Customer Service Department toll-
free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays).
Tripped
Reset
Tripped
c
Reset
On
Position
d
TROUBLE-SHOOTING
Rear Roller Adjustment Bolts
3ÓÐ4Ó
b
29
PROBLEM: The walking belt is off-center
SOLUTION: a. If the walking belt has shifted to the left, first remove
the key and UNPLUG THE POWER CORD. Using
the allen wrench, turn the left rear roller adjustment
bolt clockwise, and the right bolt counterclockwise,
1/4 of a turn each. Be careful not to overtighten the
walking belt. Plug in the power cord, insert the key
and run the treadmill for a few minutes. Repeat until
the walking belt is centered.
b. If the walking belt has shifted to the right, first remove
the key and UNPLUG THE POWER CORD. Using
the allen wrench, turn the left rear roller adjustment
bolt counterclockwise, and the right bolt clockwise,
1/4 of a turn each. Be careful not to overtighten the
walking belt. Plug in the power cord, insert the key
and run the treadmill for a few minutes. Repeat until
the walking belt is centered.
PROBLEM: The walking belt slips when walked on
SOLUTION: a. If the walking belt slips when walked on, first remove
the key and UNPLUG THE POWER CORD. Using
the allen wrench, turn both rear roller adjustment
bolts clockwise, 1/4 of a turn. When the walking belt
is correctly tightened, you should be able to lift each
side of the walking belt 3 to 4 inches off the walking
platform. Be careful to keep the walking belt centered.
Plug in the power cord, insert the key and carefully
walk on the treadmill for a few minutes. Repeat until
the walking belt is properly tightened.
PROBLEM: The heart rate monitor does not function properly
a. If the heart rate monitor does not function properly, refer to HEART RATE MONITOR TROUBLE-
SHOOTING on page 7.
b. If the heart rate monitor still does not function properly, the battery
should be changed. To replace the battery, locate the battery cover
on the back of the sensor unit. Insert a coin into the slot in the cover
and turn the cover counterclockwise to the ÒopenÓ position. Remove
the cover.
Next, remove the old battery from the sensor unit. Insert a new CR
2032 battery, making sure that the writing is on top. In addition, make
sure that the rubber gasket is in place in the sensor unit. Replace the
battery cover and turn it to the closed position.
b
a
a
CR2032
Battery
Rubber
Gasket
34
1 2 Foot Rail
2 1 Front Roller Nut
3 1 Front Left Endcap
4 1 Key/Clip
5 2 Frame Pivot Spacer
6 1 Front Roller/Pulley
7 16 Platform Screw
8 2 Belt Guide
9 2 Caution Decal
10 8 Isolator Spacer Screw
11 1 Cushion Optic Disk
12 2 Adjustable Deck Cushion
13 1 Walking Belt
14 1 Walking Platform
15 1 Storage Knob Screw
16 1 Storage Knob Shaft
17 1 Storage Pin
18 1 Spring Clip
19 1 Storage Latch Insert
20 1 Storage Knob
21 1 Frame
22 2 Rear Roller Adj. Bolt
23 5 Roller Adj. Washer
24 1 Rear Endcap (Right)
25 5 8Ó Cable Tie
26 1 Lower Incline Motor Bolt
27 1 Releasable Wire Tie
28 1 51Ó Console Wire
29 1 Tie Clamp
30 1 Belly Pan
31 1 Latch Decal
32 1 Rear Foot
33 1 Black/White Wire Harness
34 2 Frame Bolt
35 12 Belly Pan Fastener
36 1 Front Right Endcap
37 1 Ground Screw
38 1 Ground Wire
39 1 Upright
40** 1 iFIT.com Video
41 36 Screw
42 2 Left Pulse Pad
43 2 Right Pulse Pad
44 1 Console Base (top)
45 1 Motor Belt
46 1 Console Base
47 2 Motor Tension Bolt
48 3 Small Screw
49 1 Small Bolt
50 2 Lock Washer
51 1 Optic Switch
52 1 Small Nut
53 1 Foam Grip (Left)
54 4 Motor Nut
55 2 Static Decal
56 1 Magnet
57 2 Upright Grommet
58 1 Motor/Pulley/Flywheel/Fan
59 1 Reed Switch/Sensor Wire
60 1 Reed Switch Clip
61 2 Hood Fastener
62 1 Motor Hood
63 1 Controller
64 25 Electronics Screw
65 1 Power Supply
66 4 Plastic Stand-Off
67 2 Hood Bracket (Front)
68 1 Electronics Plate
69 1 Hood Support Bracket
70 1 Motor Adjustment Bolt
71 1 Lift Frame
72 2 Hood Bracket (Side)
73 1 Chest Strap
74 1 Motor Isolator Plate
75 4 Motor Bolt
76 4 Motor Isolator
77 7 Incline Motor Nut
78 1 Incline Motor Bolt
79 1 Front Roller Adj. Bolt
80 1 Allen Wrench
81 2 Isolator Spacer
82 1 Incline Motor
83 1 Front Belly Pan
84 1 Power Cord
85 1 On/Off Switch
86 1 Circuit Breaker
87 1 Power Cord Grommet
88 1 Incline Motor Shield
89 2 Front Wheel Bolt
90 2 Front Wheel
91 1 Foam Grip (Right)
92 4 Bumper
93 2 Isolator
94 1 Wire Harness
95 1 Shock
96 1 Stop Bracket
97 1 Cushion Adjustment Motor
98 2 Upright Endcap
99 4 Upright Endcap Screw
100 1 Rear Endcap (Left)
Key No. Qty. Description Key No. Qty. Description
PART LISTÑMODEL NO. RBTL19991 R0700A
To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual.
35
101 2 Nylon Washer
102 2 Incline Spacer
103 1 Console
104 2 Motor Tension Washer
105 1 Motor Star Washer
106 1 Motor Pivot Bolt
107 1 Sensor Unit
108 1 Motor Bracket
109 2 Motor Tension Nut
110 2 Cushion Screw
111 2 Cushion Plate
112 1 Warning Decal
113 1 Reading Rack
114 1 8Ó Wire Harness
115 1 Rear Roller
116 1 Cushion Rod
117 2 Sensor Foam
118 1 Pulse Receiver
119 1 Receiver Bracket
120 2 Wheel Sleeve
121 1 Transformer
122 2 Cushion Adj. Nut
123 1 24Ó Reed Wire
124** 1 iFIT.com CD
125 8 Console Base Side Screw
126 1 Incline Stop Bracket
127 1 10Õ iFIT.com Audio Cable
128 1 Jack
129 1 12Ó Audio Cable
135** 1 iFIT.com Module
131 2 Hood Fastener
132 1 12Ó Wire Harness
133 2 Short Hood Screw
# 1 8Ó Blue Wire, 2 F
# 1 8Ó Blue Wire, M/F
# 1 14Ó White Wire, 2 F
# 1 8Ó White Wire, M/F
# 1 9Ó Black Wire M/F
# 1 4Ó Black Wire , 2 F
# 1 8Ó Red Wire, M/F
# 1 8Ó Green Wire, F/Ring
# 1 User's Manual
* Includes all parts shown in the box
**These parts are optional. For information about the
iFIT.com module, call toll-free 1-800-884-0620. For
information about iFIT.com CDÕs or videocassettes,
call toll-free 1-800-735-0768
# These parts are not illustrated
Specifications are subject to change without notice
Key No. Qty. Description Key No. Qty. Description
To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through
Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be prepared to give
the following information:
¥ The MODEL NUMBER of the product (RBTL19991)
¥ The NAME of the product (REEBOK
¨
ACD4 treadmill)
¥ The SERIAL NUMBER of the product (see the front cover of this manual)
¥ The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on page 34 and this page and the
EXPLODED DRAWING attached in the center of this manual).
HOW TO ORDER REPLACEMENT PARTS
8
41
41
8
K. Niebergall
PRODUCT LIT. GROUP
1
41
41
41
3
34
5
6
14
13
5
34
41
36
41
1
41
22
23
24
41
41
23
22
7
7
21
25
64
29
27
37
38
100
9
9
115
80
93
93
7
7
56
130**
124**
40**
15
17
18
41
20
16
31
81
81
10
111
12
111
12
10
116
110
110
52
51
50
11
77
47
47
97
77
49
122
122
28
50
96
10
35
30
35
35
35
35
35
32
41
32
41
112
EXPLODED DRAWINGÑMODEL NO. RBTL19991 R0700A
53
39
99
98
90
89
91
95
77
77
99
99
98
99
92
10
94
90
88
89
77
26
64
82
74
75
78
77
79
23
77
76
77
72
125
64
70
71
94
46
43
41
45
44
43
125
41
41
41
54
54
67
10
64
65
68
69
66
67
64
64
63
133
62
41
41
133
58
72
64
84
83
85
86
87
64
42
42
92
10
92
10
92
10
102
101
103
106
108
76
77
75
105
109
125
102
4
125
125
113
2
73
64
64
131
118
117
119
107
120
120
57
57
121
64
33
60
59
39
127
128
129
126
55
55
132
19
47
104
104
47
114
101
EXPLODED DRAWINGÑMODEL NO. RBTL19991 R0700A
Part No. 162546 R0700A Printed in USA © 2000 ICON Health & Fitness, Inc.
WHAT IS COVEREDÑThe entire REEBOK
¨
ACD4 (ÒProductÓ) is warranted to be free of all defects in material and work-
manship.
WHO IS COVEREDÑThe original purchaser or any person receiving the Product as a gift from the original purchaser.
HOW LONG IS IT COVEREDÑICON Health & Fitness, Inc. (ÒICONÓ), warrants the hood, covers, belly pan, and decals for
six months after the date of purchase. The motor is covered for three years after the date of purchase. The belt and deck
are covered for two years after the date of purchase. All mechanical components are covered for two years after the date of
purchase. All electrical components are covered for two years after the date of purchase. Labor is covered for one year.
WHAT WE DO TO CORRECT COVERED DEFECTSÑWe will ship to you, without charge, any replacement part or com-
ponent, providing the repairs are authorized by ICON first and are performed by an ICON trained and authorized service
provider, or, at our option, we will replace the Product.
WHAT IS NOT COVEREDÑAny failures or damage caused by unauthorized service, misuse, accident, negligence, im-
proper assembly or installation, alterations, modifications without our written authorization or by failure on your part to use,
operate, and maintain as set out in your UserÕs Manual (ÒManualÓ).
WHAT YOU MUST DOÑAlways retain proof of purchase, such as your bill of sale; store, operate, and maintain the
Product as specified in the Manual; notify our Customer Service Department of any defect within 10 days after discovery of
the defect; as instructed, return any defected part for replacement or, if necessary, the entire product, for repair.
USERÕS MANUALÑIt is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product. Remember to
do the periodic maintenance requirements specified in the Manual to assure proper operation and your continued satisfac-
tion.
HOW TO GET PARTS AND SERVICEÑSimply call our Customer Service Department at 1-800-999-3756 and tell them
your name and address and the serial number of your Product. They will tell you how to get a part replaced, or if necessary,
arrange for service where your Product is located or advise you how to ship the Product for service. Before shipping, al-
ways obtain a Return Authorization Number (RA No.) from our Customer Service Department; securely pack your Product
(save the original shipping carton if possible); put the RA No. on the outside of the carton and insure the product. Include a
letter explaining the product or problem and a copy of your proof of purchase if you believe the service is covered by war-
ranty.
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in connection with the use
or performance of the product or damages with respect to any economic loss, loss of property, loss of revenues or profits,
loss of enjoyment or use, costs of removal, installation or other consequential damages of whatsoever nature. Some states
do not allow the exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not
apply to you.
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability or
fitness for a particular purpose is limited in its scope and duration to the terms set forth herein. Some states do not allow
limitations on how long an implied warranty lasts. Accordingly, the above limitation may not apply to you.
No one is authorized to change, modify or extend the terms of this limited warranty.
This warranty gives you specific legal rights and you may have other rights which vary from state to state.
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813
LIMITED WARRANTY
36


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for Reebok ACD4 TREADMILL at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of Reebok ACD4 TREADMILL in the language / languages: English as an attachment in your email.

The manual is 1,26 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info