559712
18
Zoom out
Zoom in
Previous page
1/40
Next page
18
HOW TO USE A PRESET PROGRAM
1.
Insert the key into the console.
See HOW TO TURN ON THE POWER on page
16.
2 .
Identify yourself as user 1 or user 2.
See step 2 on page 16.
3.
Select one of the fourteen preset programs.
To select a preset program, press the Program
button repeatedly; the name of the program that
you have selected (PROGRAM 1 through PRO-
GRAM 14) will appear on the screen.
When a preset
program is se-
lected, the maxi-
mum speed and
incline settings of
the program, the
program time, and
a profile of the
speed settings of the program will appear on the
screen. The arrow below the profile will show your
progress during the workout.
4 .
Press the Start button to start the program.
A moment after the button is pressed, the treadmill
will automatically adjust to the first speed and in-
cline settings of the program. Hold the handrails
and begin walking.
Each program is divided into several one-minute
segments. One speed setting and one incline set-
ting are programmed for each segment. Note: The
same speed setting and/or incline setting may be
programmed for two or more consecutive seg-
ments.
When the first seg-
ment of the pro-
gram ends, a se-
ries of tones will
sound. If the
speed and/or in-
cline of the treadmill is about to change, the new
speed setting and/or incline setting will appear on
the screen to alert you. The arrow below the pro-
gram profile will then move one position to the right,
and the treadmill will automatically adjust to the
speed and incline settings programmed for the
second segment. Note: The screen has a Console
mode and a Tuner mode. The program profile can
be displayed only while the Console mode is se-
lected. To view the program profile, press the
Power button repeatedly until the word CONSOLE
appears on the screen for a few seconds.
The program will continue in this way until the
arrow reaches the right end of the program profile.
The walking belt will then slow to a stop.
If the speed settings and/or incline settings are too
high or too low, you can override the settings by
pressing the Speed and/or Incline buttons; how-
ever, when the next segment begins, the treadmill
will automatically adjust to the speed and in-
cline settings programmed for the next seg-
ment.
To stop the program at any time, press the Stop
button. To restart the program, press the Start but-
ton. The walking belt will begin to move at 1 mph.
When the next segment of the program begins, the
treadmill will automatically adjust to the s p e e d a n d
incline settings programmed for the next segment.
5. Select a display mode and follow your progress
with the exercise information on the screen.
See step 6 on page 17.
6. Measure your heart rate if desired.
See step 7 on page 17.
7. Turn on the fan if desired.
See step 8 on page 17.
8. When you are finished exercising, remove the
key from the console.
See step 9 on page 17.
Program Profile
18


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for Reebok 9700 VISTA TREADMILL at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of Reebok 9700 VISTA TREADMILL in the language / languages: English as an attachment in your email.

The manual is 3,12 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info