Manual Reebok 8700ES Treadmill (page 17 of 36) (English)

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Measure your heart rate if desired.

ou can measure your heart rate using either the

handgrip pulse sensor or the optional chest pulse

ensor (see page 24 for information about the op-

tional chest pulse sensor). Note: If you hold the

handgrip pulse sensor and wear the optional chest

pulse sensor at the same time, the console will not

display your heart rate accurately.

Before using

the handgrip

pulse sensor,

remove the

sheets of

clear plastic

from the metal

contacts. In

addition,

make sure

that your hands are clean.

To measure your heart rate,

stand on the foot

rails and hold the metal contacts on the handrail—

void moving your hands

When your pulse is de-

tected, your heart rate will be shown. For the most

ccurate heart rate reading, continue to hold

the contacts for about 15 seconds.

When you are finished exercising, remove the

key from the console.

Step onto the foot rails, press the Stop button, and

adjust the incline of the treadmill to the lowest

setting. The incline must be at the lowest setting

when you fold the treadmill to the storage posi-

tion or you may damage the treadmill.

Next, re-

move the key from the console and put it in a secure

place.

When you are finished using the treadmill, switch

the reset/off circuit breaker to the “off” position and

unplug the power cord.

Important: If you do not

do this, the electrical components of the tread-

mill may wear prematurely.

Contacts

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Reebok 8700ES Treadmill Manual

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