9
13. Make sure that all parts are properly tightened before you use the exercise cycle. Note: After assembly
is completed, some extra parts may be left over. Place a mat beneath the exercise cycle to protect the floor.
12. Identify the Left Pedal (24), which is marked
with an “L.” Using an adjustable wrench, firmly
tighten the Left Pedal
counterclockwise
into the
left arm of the Crank (13). Tighten the Right
Pedal (not shown)
clockwise
into the right arm
of the Crank. IMPORTANT: Tighten both
Pedals as firmly as possible. After using the
exercise cycle for one week, retighten the
Pedals. For best performance, keep the
Pedals tightened.
Adjust the strap on the Left Pedal (24) to the
desired position, and press the end of the strap
onto the tab on the side of the Left Pedal.
Adjust the strap on the Right Pedal (not shown)
in the same way.
12
24
13
Strap
Tab
11. Remove the packing tube from the Frame (1),
and discard the packing tube.
Turn the Seat Knob (11) counterclockwise two or
three turns to loosen it (if the Seat Knob is not
loosened enough, it may scratch the Seat Post
[5]). Next, pull the Seat Knob, insert the Seat
Post into the Frame (1), and then release the
Seat Knob. Move the Seat Post upward and
downward slightly until the pin on the Seat
Knob snaps into one of the holes in the Seat
Post. Then, turn the Seat Knob clockwise until it
is tight.
5
11
Packing
Tube
11
1
10. Attach the Seat (12) to the Seat Post (5) with
four M8 Nylon Locknuts (37) and four M8 Split
Washers (36). Note: The Nylon Locknuts and
Split Washers may be pre-attached to the
Seat.
12
5
36
37
10
