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Quality Sports Loopband Jaquar Manual

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P3 HILL
Druk FAST / SLOW of UP / DOWN om het programma te selecteren.
Druk op SELECT om de tijd instelling in te voeren.
Druk FAST / SLOW of UP / DOWN om de tijd in te stellen (0 -99 min).
Druk op SELECT om het gewicht in te voeren.
Druk FAST / SLOW of UP / DOWN om het gewicht in te stellen (50-120 kg).
Druk op SELECT om de snelheid in te voeren.
Druk FAST / SLOW of UP / DOWN om de snelheid in te stellen(0.8kph-16km/u).
Druk op SELECT om de hellinghoek in te voeren.
Druk FAST / SLOW of UP / DOWN om hellinghoek in te stellen (0 -15%).
Druk op Start to run
Druk op FAST om de snelheid te verhogen.
Druk op SLOW om de snelheid te verlagen.
Druk op UP om de hellinghoek te verhogen.
Druk op DOWN om de hellinghoek te verlagen.
P4 LOSS WEIGHT
Druk FAST / SLOW of UP / DOWN om het programma te selecteren.
Druk op SELECT om de tijd instelling in te voeren.
Druk FAST / SLOW of UP / DOWN om de tijd in te stellen (0 -99 min).
Druk op SELECT om het gewicht in te voeren.
Druk FAST / SLOW of UP / DOWN om het gewicht in te stellen (50-120 kg).
Druk op SELECT om de snelheid in te voeren.
Druk FAST / SLOW of UP / DOWN om de snelheid in te stellen(0.8kph-16km/u).
Druk op SELECT om de hellinghoek in te voeren.
Druk FAST / SLOW of UP / DOWN om hellinghoek in te stellen (0 -15%).
Druk op Start to run
Druk op FAST om de snelheid te verhogen.
Druk op SLOW om de snelheid te verlagen.
Druk op UP om de hellinghoek te verhogen.
Druk op DOWN om de hellinghoek te verlagen.
P5 5K
Druk op FAST / SLOW of UP / DOWN om de programma-instellingen in te voeren.
Druk op SELECT om het gewicht in te voeren.
Druk op FAST / SLOW of UP / DOWN om het gewicht in te stellen (50-120 kg).
Druk op Start to run.
Druk op FAST om de snelheid te verhogen.
Druk op SLOW om de snelheid te verlagen.
Druk op UP om de hellinghoek te verhogen.
Druk op DOWN om de hellinghoek te verlagen.
P6 10K
Druk op FAST / SLOW of UP / DOWN om de programma-instellingen in te voeren.
Druk op SELECT om het gewicht in te voeren.
Druk op FAST / SLOW of UP / DOWN om het gewicht in te stellen (50-120 kg).
Druk op Start to run.
Druk op FAST om de snelheid te verhogen.
Druk op SLOW om de snelheid te verlagen.
Druk op UP om de hellinghoek te verhogen.
Druk op DOWN om de hellinghoek te verlagen.
… 17 …


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