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When you detect unusually high readings during pregnancy,
you should measure again after at least four hours. If the
reading is still too high, consult your doctor or obstetrician.
Physical activity including eating, drinking, and smoking as well
as excitement, stress, and many other factors can influence
blood pressure results.
HOW TO EVALUATE YOUR BLOOD PRESSURE
The World Health Organization (WHO) has created the
following guide for assessing high blood pressure (without
regard to age or gender). It is important to note that various
factors (e.g. diabetes, obesity, smoking, etc.) also need to be
considered. Consult with your physician for an accurate
assessment and diagnosis of your health condition.
BLOOD PRESSURE
CLASSIFICATION
CHART
Systolic BP
mmHg
Diastolic BP
mmHg
COLOR
INDICATOR
Optimal < 120 < 80 Green
Normal 120 - 129 80 - 84 Green
High-Normal 130 - 139 85 - 89 Yellow
Grade 1 Hypertension 140 - 159 90 - 99 Yellow
Grade 2 Hypertension 160 - 179 100 - 109 Red
Grade 3 Hypertension > 180 > 100 Red
WHO/ISH Definitions and Classifications of Blood Pressure Levels
Source: Chalmers J et al. WHO-ISH Hypertension Guidelines Committee. 1999
World Health Organization - International Society of Hypertension Guidelines for
the Management of Hypertension. J Hypertens, 1999, 17:151-185
This chart is not intended to provide a basis for any type of
diagnosis or emergency assessment; this chart only depicts
different classifications of blood pressure. Consult your
physician for an interpretation and diagnosis based on your
personal blood pressure results.
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