Manual Proteus PEC-4665 (page 14 of 14) (Dutch)

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GEBRUIK MAKEN VAN HET HARTSLAGGESTUURDE PROGRAMMA

1. Het aansluiten van de stroom:

A. Plug de stroomkabel in de achterkant van de hometrainer. Het

LED display zal oplichten.

B. Het display zal er uitzien als hieronder afgebeeld.

2. Druk de MODE toets in om het hartslaggestuurde programma te

selecteren.

3. Druk op ENTER om te bevestigen.

4. Het instellen van de trainingstijd en hartslag waarop u dient te

trainen (de target heartrate):

A. Gebruik de pijltjestoetsen om de trainingstijd in te voeren.

B. Druk op ENTER om de trainingstijd te bevestigen.

C. Gebruik de pijltjestoetsen om de waarde van de hartslag in te

voeren en druk op ENTER om deze te bevestigen.

D. Druk op de START/STOP knop om te beginnen met trainen.

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Proteus PEC-4665 Manual

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