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d. Once reach your target, the motorized treadmill will beep and then stop. You can press START
again to reach you next target. The original target your reached will become count up. The other
targets you do not reach will continue count down.
-- USER SETTING PROGRAM ( U1 U2 ) --
a. Press the mode button to select one of the users setting program from U1 to U2.
b. Press ENTER button.
c. TIME window glitter, user SPEED or SPEED to set up the desire TIME to exercise.
d. Press ENTER to confirm the value of TIME, and then DISTANCE window will glitter.
e. Press SPEED or SPEED button to set up the desired distance to the exercise.
f. Press ENTER to confirm the setting value of DISTANCE, and then CALORIES window will glitter.
g. Press SPEED or SPEED button to set up the desired calorie to be burned.
h. Press ENTER button to confirm the setting value of Calories, and then the speed window and
first column of the LED matrix will glitter.
i. Press SPEED or SPEED button to set up the desire speed of the first column.
j. Press ENTER to confirm the setting value of first column, and then the speed window and
second column of the LED matrix will glitter.
k. Press SPEED or SPEED button to set up the desire speed of the second column.
l. Follow the above steps to create your exercise profile.
n. And then the PULSE window will glitter and the PROGRAM PROFILE window will show
ENTER TARGET HEART RATE .
m. Press SPEED or SPEED button to setting the desired target heart rate that you do
not want to exceed during your exercise. Once your heart rate higher than your
setting value, the PULSE window will flash to remind you to slow down.
37
Program Function
40


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