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de standaard waarde aanraadt van 161; berekend als 85% * (220-
30). Wanneer de gemeten hartslag boven de target heart rate
komt, zal de waarde van de hartslag blijven knipperen op het
scherm. Let op: Dit is een waarschuwing en suggestie voor de
gebruiker dat hij/zij de watt waarde lager moet instellen.
J. PULSE RECOVERY FUNCTIE
Dit is een functie dat uw conditie test aan de hand van het herstel
van uw hartslag wanneer u stopt met trainen, met een schaal van
F1.0 tot F6.0. F1.0 is het beste resultaat en F6.0 het slechtste
resultaat, met een toename van 0.1. U kunt uw resultaat
verbeteren doormiddel van trainen. Om de meting juist te laten
verlopen dient u vlak nadat u klaar bent met trainen op de
RECOVERY knop te drukken en daarna te stoppen met trainen.
Nadat u de knop heeft ingetoetst dient u de hartslagmeter
(borstband) juist toe te passen. De test zal 1 minuut duren en het
resultaat zal op het scherm weergegeven worden. Wanneer u
nogmaals de RECOVERY knop intoetst, zal u uit de PULSE
RECOVERY FUNCTIE gaan.
Nb: Programma 1 tot 14 is een afhankelijk systeem. Programma 15
is een onafhankelijk systeem (watt controle programma).
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