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RECOMMENDACIONES PARA LA TERAPIA TENS
Objetivo de la terapia Frecuencia Alternativamente
Estimulación de la piel aprox. 50 Hz ca. 1–4 Hz
Analgesia (alivio del dolor) aprox. 50–180 Hz aprox. 2–4 Hz
Relajación (tranquilizante, relajante) aprox. 100–120 Hz aprox. 2–8 Hz
Tropismo
(sustentación del tejido) aprox. 100–120 Hz
Indicaciones:
Mialgias (dolor muscular) aprox. 100–120 Hz
Relajación del tejido aprox. 10 Hz
Bomba muscular (ajuste en ambos canales la intensidad a un nivel fuerte y débil alternativamente) aprox. 50 Hz
Incontinencia fecal (pérdida del control del esfínter anal) aprox. 1–2 Hz
Debilitación de los músculos del suelo pélvico aprox. 25 Hz
Atenuación del sistema simpático (atenuación de la tensión del ) aprox. 120 Hz
Fomento de la reabsorción (apoyo de la reanudación del rendimiento) aprox. 100 Hz
Dolor de las articulaciones aprox. 50–100 Hz aprox. 2–4 Hz
Zonas de Mackenzie (puntos de estimulación muscular) aprox. 120 Hz
Zonas de Head (zonas de la piel sensibles o doloridas) aprox. 120 Hz
En personas sensibles Ancho de impulso < 150 μs
En músculos grandes o deportistas Ancho de impulso > 150 μs
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