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SOORT GERECHT
Boven + onderwarmte
Bereidings-
tijd [min]
Notities
Ovenniveau
Temp
[°C]
Engelse biefstuk
(gaar)
2 210 55 - 60 Op een bakrooster en in de
braadpan
Schouderkarbonade 2 180 120 - 150 In een braadpan
Varkensschenkel 2 180 100 - 120 2 stuks in de braadpan
Lamsvlees 2 190 110 - 130 Bout
Kip 2 200 70 - 85 Hele
kalkoen 1 180 210 - 240 Hele
eend 2 175 120 - 150 Hele
gans 1 175 150 - 200 Heel
konijn 2 190 60 - 80 In stukken gesneden
haas 2 190 150 - 200 In stukken gesneden
fazant 2 190 90 - 120 Hele
VIS
SOORT GERECHT
Boven + onderwarmte
Bereidings-
tijd [min]
Notities
Ovenniveau
Temp
[°C]
Forel/zeebrasem 2 190 40 - 55 3 - 4 vissen
Tonijn/zalm 2 190 35 - 60 4 - 6 filets
Grill
Verwarm de oven vóór de bereiding 10
minuten voor.
Hoeveelheid Grill Bereidingstijd [min]
SOORT GE-
RECHT
Stuks [g] Ovenni-
veau
Temp.
[°C]
1e kant 2e kant
Tournedos 4 800 3 250 12 - 15 12 - 14
Biefstuk 4 600 3 250 10 - 12 6 - 8
Worstjes 8 3 250 12 - 15 10 - 12
Varkenskotelet 4 600 3 250 12 - 16 12 - 14
Kip (in 2 helften) 2 1000 3 250 30 - 35 25 - 30
Vleesspiesen 4 3 250 10 - 15 10 - 12
Kippenborst 4 400 3 250 12 - 15 12 - 14
Hamburger 6 600 3 250 20 - 30 -
Visfilet 4 400 3 250 12 - 14 10 - 12
Geroosterde sand-
wiches
4 - 6 3 250 5 - 7
Geroosterd brood 4 - 6 3 250 2 - 4 2 - 3
Informatie over acrylamides
Belangrijk! Volgens recente
wetenschappelijke informatie kan het
intensief bruinen van levensmiddelen (met
name in producten die zetmeel bevatten),
een gezondheidsrisico vormen tengevolge
progress 9
9


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