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4orangesàjus
1 gingembre frais (3 cm)
1pincéedepoivrerouge
2c.àsoupedesiropd’érable
1 bouquet de coriandre
1 citron vert
1c.àsouped’huiledecolza
-poivrefraîchementmoulu
- tranches de citron vert pour la garniture
Préparation :
Épluchez les carottes et faites-les cuire dans un
peud’eausaléependantenviron30minutes.Puis,
égouttez-lesetlaissez-lesrefroidir.Pressezles
oranges pour obtenir un jus de 250 ml. Épluchez
legingembreetrâpez-le.Mélangezlescarottes,
lejusd’orange,legingembre,lepoivrerougeet
lesiropd’érabledanslamachineàsmoothieet
rafraîchissezbienlemélange.Rincezlacoriandre,
séchez-laenlasecouant,etretirezlesfeuilles.
Pressezlecitronvert.Incorporez1ou2c.àsoupe
decoriandre,lejusdecitronvertetl’huile.Versez
lemélangedecarottesdanslesverresetajoutez
un peu de coriandre. Salez, poivrez et servez. Gar-
nissezd’unetranchedecitronvertselonvosgoûts.
Smoothie pomme-kiwi
Verres : 4
Ingrédients :
1 gingembre frais (environ 40 g)
4 kiwis
150 g de salade de concombre
2 pommes Granny Smith
5à6feuillesdementhe
250 ml de jus de pomme clair
Glacepilée
Préparation :
Épluchezlegingembreetrâpez-le.Pelezles
kiwisetcoupez-lesenmorceaux.Épluchezle
concombreetlespommes,retirezlespépinset
coupez-lesenpetitsmorceaux.Lavezlamenthe
etséchez-laenlasecouant.Versezletoutavecle
jusdepommedanslamachineàsmoothie.Versez
aveclaglacepiléedansquatreverresetservez
immédiatement.
Nettoyage
AVERTISSEMENT !
• Avantlenettoyagedel’appareil,retireztoujourslapriseausecteur!
• Enaucuncasplongerl’appareildansdel’eaupourlenettoyer.
Vousrisqueriezdeprovoqueruneélectrocutionouunincendie.
• Leslamesduporte-lamessonttrèscoupantes.Risque de bles-
sures !
ATTENTION :
• Nepasutiliserdebrosseenldeferouautres
objets abrasifs.
• Nepasutiliserdedétergentsagressifsou
abrasifs.
• Lespiècesindividuellesnevontpasaulave-
vaisselle.
NOTE : Prélavage
Remplissezlerécipientmélangeuroulerécipient
àsmoothieàmoitiéd’eauettournezlebouton
pendant environ 10 secondes vers “P”. Videz
ensuitel’appareil.
1. Détachezlerécipientmélangeuroulerécipient
àsmoothiepourunnettoyagecomplet.
26


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