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Pro-form POWER 1295i - PFTL11716 Manual

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HOW TO SET UP THE CONSOLE
Before using the treadmill for the first time, set up the
console.
1. Connect to your wireless network.
Note: In order to access the internet, download
iFit workouts, and use several other features of
the console, you must be connected to a wireless
network. See HOW TO USE THE WIRELESS
NETWORK MODE on page 31 to connect the con-
sole to your wireless network.
2. Check for firmware updates.
First, see step 1 on page 29 and step 2 on page 30
and select the maintenance mode. Then, see step
3 on page 30 and check for firmware updates.
3. Calibrate the incline system.
See step 4 on page 31 and calibrate the incline
system of the treadmill.
4. Create an iFit account.
Touch the globe button near the lower-left corner of
the screen and touch the iFit button.
The browser will open to the iFit.com home page.
Follow the prompts on the website to sign up for
your iFit membership. Note: For information about
navigating in the browser, see page 28.
The console is now ready for you to begin working out.
The following pages explain the various workouts and
other features that the console offers.
To use the manual mode, see page 22. To use an
onboard workout, see page 24. To use a set-a-goal
workout, see page 25. To use a pulse workout, see
page 26. To use an iFit workout, see page 27.
To use the sound system, see page 28. To use the
internet browser, see page 28. To use the equip-
ment settings mode, see page 29. To use the
maintenance mode, see page 30. To use the wire-
less network mode, see page 31. To use the tablet
holder, see page 32.
IMPORTANT: If there are sheets of plastic on the
console, remove the plastic. To prevent damage
to the walking platform, wear clean athletic shoes
while using the treadmill. The first time you use
the treadmill, observe the alignment of the walking
belt, and center the walking belt if necessary (see
page 35).
HOW TO USE THE MANUAL MODE
1. Insert the key into the console.
See HOW TO TURN ON THE POWER on page
21. Note: It may take a minute for the console to
be ready for use.
2. Select the main menu.
When you turn on the power, the main menu will
appear after the console boots up. Touch the home
button in the lower-left corner of the screen (not
shown here) to return to the main menu at any
time.
3. Start the walking belt and adjust the speed.
Touch the
Start button on
the screen or
press the Start
button on the
console to start
the walking
belt. You can
also press the
Manual button on the console, and then touch the
Resume button on the screen. The walking belt will
begin to move at 1 mph. As you exercise, change
the speed of the walking belt as desired by press-
ing the Speed increase and decrease buttons.
Each time you press one of the buttons, the speed
setting will change by 0.1 mph; if you hold down
the button, the speed setting will change in incre-
ments of 0.5 mph.
… 22 …


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