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FONCTIONNALITÉS DE LACONSOLE
La console de pointe offreunesélectiondefonction-
nalités conçus pour rendre vos exercices plus
agréables et plus efficaces.
Lorsque vous utilisez le mode manuel de la console,
vous pouvez changer la résistance de lʼappareil ellip-
tique dʼune simple pression de touche.Alors que vous
vous entraînez, la console vous fournit des données
continues sur votre entraînement. Vouspouvezmême
mesurer votre rythme cardiaque à lʼaide du capteur
cardiaque
Laconsoleproposequatreentrnementsdepertede
poidsconçuspourvousaideràbrûlerdescaloriesetà
perdrequelqueskilosindésirables.Laconsolevous
apportedesinformationsutilespourun entraînement
efficacedepertedepoidsenvousinvitantàvarier
votrecadenceet enmodifiantautomatiquementla
résistancedespédales.
Laconsoleproposeégalementhuitentraînements
prédéfinismodifiantautomatiquementlarésistancedes
pédalesetvousinvitantàvariervotrecadencetouten
vousapportantdesinformationsutilespourunentraîne-
mentefficace.
Vouspouvezégalementutiliserlejournaldefitness
pourconsulterlesinformationsrelativesàlʼutilisationde
votreappareilelliptique.
Pourutiliserlemodemanueldelaconsole,suivez
lesétapescommeantàlapage16.Pour utiliser un
entraînement de perte de poids, reportez-vous à la
page 18. Pour utiliser un entraînement préenreg-
istré, reportez-vous à la page 19. Pour consulter le
journal de fitness, reportez-vous à la page 19.
S
CHÉMADE LACONSOLE
15


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