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Pro-form LE DE TOUR FRANCE BIKE - PFEX19810 Manual

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FEATURES OF THE CONSOLE
The advanced console offers an array of features
designed to make your workouts more effective and
enjoyable.
The console features new iFit Live technology that
enables the console to communicate with your wire-
less network. With iFit Live technology, you can
download personalized workouts, create your own
workouts, track your workout results, and access
many other features. See www.iFit.com for complete
information.
In addition, the console offers twenty-four onboard
workouts—nine exercise bike workouts, ten all terrain
workouts, and five cycle class workouts. Each workout
automatically changes the incline (resistance) of the
exercise bike to match a preset profile or a map of
real terrain and prompts you to maintain a target ped-
aling cadence that you set. You can even change
gears to maintain your pedaling cadence.
When you use the manual mode of the console, you
can change the incline (resistance) of the exercise
bike and change gears with the touch of a button.
While you exercise, the console will display continu-
ous exercise feedback. You can also measure your
heart rate using an optional heart rate monitor.
You can even connect your MP3 player or CD player
to the console sound system and listen to your favorite
music or audio books while you exercise.
To turn on the power, see page 14. To navigate the
console menus, see page 14. To set up the con-
sole, see page 14. To use the manual mode, see
page 15. To use an onboard workout, see page 17.
To use an iFit Live workout, see page 18. To use
the settings mode, see page 19. To use the mainte-
nance mode, see page 21. To use the sound
system, see page 22.
The console can display speed and distance in either
miles or kilometers. To find which unit of measurement
is selected, see step 6 on page 20.
Note: If there is a sheet of plastic on the display,
remove the plastic.
CONSOLE DIAGRAM
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