Manual Pro-form AB GLIDER BENCH - PFEVBE13710 (page 15 of 16) (English)

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USER%S MANUAL

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www.iconeurope.com

Model No. PFEVBE13710.0

Serial No.

.#$/"'/0"'1"#$%&'2)*+"#'$2'/0"'13%-"'

%+45"'64#'#"6"#"2-"7

QUESTIONS?

86'94)'0%5"':)"1/$421;'4#'$6'/0"#"'%#"'

*$11$2<'3%#/1;'3&"%1"'-42/%-/')1='

Call: 08457 089 009

From Ireland: 053 92 36102

Website: www.iconsupport.eu

E-mail: csuk@iconeurope.com

Write:

ICON Health & Fitness, Ltd.

c/o HI Group PLC

Express Way

Whitwood, West Yorkshire

WF10 5QJ, UK

AUSTRALIA

Call: 1-800-237-173

E-mail:

australiacc@iconfitness.com

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manual

for future reference.

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WARNING DECAL PLACEMENT

D?HLH?E'$1'%'#"<$1/"#"U'/#%U"*%#T'46'8BH('8D;'82-7

F0$1'U#%V$2<'104V1'/0"'&4-%/$42W1X'

46'/0"'V%#2$2<'U"-%&W1X7'If a decal is

missing or illegible, see the front

cover of this manual and request

a free replacement decal. Apply

the decal in the location shown.

(4/"='F0"'U"-%&W1X'*%9'24/'+"'

104V2'%/'%-/)%&'1$Y"7

TABLE OF CONTENTS

WARNING: To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your abdominal exerciser before using your abdomi-

nal exerciser. ICON assumes no responsibility for personal injury or property damage sustained by or

through the use of this product.

IMPORTANT PRECAUTIONS

1. Before beginning any exercise program,

consult your physician. This is especially

important for persons over age 35 or persons

with pre-existing health problems.

2. Use the abdominal exerciser only as

described in this manual.

3. It is the responsibility of the owner to ensure

that all users of the abdominal exerciser are

adequately informed of all precautions.

4. The abdominal exerciser is intended for

home use only. Do not use the abdominal

exerciser in any commercial, rental, or insti-

tutional setting.

5. Keep the abdominal exerciser indoors, away

from moisture and dust. Place the abdominal

exerciser on a level surface, with carpet or a

non-slip mat beneath it.

6. Make sure that there is enough clearance

around the abdominal exerciser to mount,

dismount, and use the abdominal exerciser.

7. Inspect and properly tighten all parts regu-

larly. Replace any worn parts immediately.

8. Keep children under age 12 and pets away

from the abdominal exerciser at all times.

9. The abdominal exerciser should not be used

by persons weighing more than 300 lbs.

(136 kg).

10. Wear appropriate clothes while exercising;

do not wear loose clothes that could become

caught on the abdominal exerciser. Always

wear athletic shoes for foot protection while

exercising.

11. Use extreme caution while mounting and

dismounting the abdominal exerciser (see

HOW TO MOUNT AND DISMOUNT THE

ABDOMINAL EXERCISER on page 9). Always

hold the handlebar while exercising; do not

hold the pivot frame or the console.

12. Keep hands and feet away from moving

parts.

13. Over exercising may result in serious injury

or death. If you feel faint or if you experience

pain while exercising, stop immediately and

cool down.

BEFORE YOU BEGIN

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For your bene t, read this manual carefully before

using the abdominal exerciser. 86'94)'0%5"':)"1/$421'

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Assembly requires two persons.'D&%-"'%&&'3%#/1'46'/0"'%+U4*$2%&'"["#-$1"#'$2'%'-&"%#"U'%#"%'%2U'#"*45"'/0"'

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In addition to the included tool(s), assembly requires a Phillips screwdriver and an adjustable

wrench .

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2)*+"#'64&&4V$2<'/0"'3%#"2/0"1"1'$1'/0"':)%2/$/9'2""U"U'64#'%11"*+&97'Note: If a part is not in the hardware kit,

check to see if it has been preassembled. To avoid damaging parts, do not use power tools.

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ASSEMBLY

S7'

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.%10"#1'WJNX7'Tip: Start all the Button Screws

before tightening any of them.

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46'/0"'L#%*"'WSX'V$/0'%2'EN'['Sa**'L&%2<"'

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Attach the other Base (not shown) and the

other Frame Foot (not shown) in the same

way.

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Do not tighten the Button Screws yet.

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' Firmly tighten the three M8 x 15mm Button

Screws (29) and the M8 Locknut (46).

To make assembly easier, read the

information on page 5 before you begin.

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Tip: It may be helpful to use a hex key to turn

the M10 x 157mm Button Bolt (30) while you

are inserting it through the Handlebar (5) and

the Upright (4).

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K)//42'!-#"V'WGRX'%2U'%'C%#<"'.%10"#'WNSX7'Do

not overtighten the Button Screw; the Pivot

Frame must pivot freely.

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P4&"

HOW TO USE THE ABDOMINAL EXERCISER

HOW TO MOUNT AND DISMOUNT THE

ABDOMINAL EXERCISER

The pivot frame can swivel from side to side, and

the knee pad can move forward and backward; to

avoid losing your balance, use extreme caution

while mounting and dismounting the abdominal

exerciser.

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Do not rotate the Pivot Frame so that the Console

(8) is near the  oor as shown in the inset drawing.

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/0"'P%2U&"+%#'WOX''#*&9'V$/0'+4/0'0%2U17'D&%-"'42"'

T2""'42'/0"']2""'D%U'W_X;'0%&6V%9'+"/V""2'/0"'6#42/'

46'/0"']2""'D%U'%2U'/0"'+%-T'46'/0"']2""'D%U7'F0"2;'

3&%-"'94)#'4/0"#'T2""'42'/0"']2""'D%U7'Always hold

the Handlebar while exercising; do not hold the

Pivot Frame or the Console (8).

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644/'%/'%'/$*"'42'/0"''44#'+"1$U"'/0"']2""'D%U'W_X7

HOW TO LOCK THE PIVOT FRAME

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HOW TO LOCK THE KNEE PAD

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HOW TO USE THE ABDOMINAL EXERCISER

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With the pivot frame unlocked and the knee pad

unlocked,'/0"'3$54/'6#%*"'-%2'1V$5"&'6#4*'1$U"'/4'1$U"'

%2U'/0"'T2""'3%U'-%2'*45"'64#V%#U'%2U'+%-TV%#U7'

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With the pivot frame locked and the knee pad

unlocked,'/0"'3$54/'6#%*"'V$&&'24/'1V$5"&'6#4*'1$U"'/4'

1$U";'+)/'/0"'T2""'3%U'V$&&'*45"'64#V%#U'%2U'+%-T\

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With the pivot frame unlocked and the knee pad

locked,'/0"'3$54/'6#%*"'-%2'1V$5"&'6#4*'1$U"'/4'1$U";'

+)/'/0"'T2""'3%U'V$&&'24/'*45"'64#V%#U'%2U'+%-TV%#U7'

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6#%*"'6#4*'1$U"'/4'1$U"7

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HOW TO STORE THE ABDOMINAL EXERCISER

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"["#-$1"#7'Make sure to orient the Knee Pad (7) as

shown.

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FEATURES OF THE CONSOLE

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3&"/"U'3"#'*$2)/"

HOW TO INSTALL A BATTERY

F0"'-4214&"'#":)$#"1'42"'>>'+%//"#9'W24/'$2-&)U"UXf'%2'

%&T%&$2"'+%//"#9'$1'#"-4**"2U"U7'IMPORTANT: If the

console has been exposed to cold temperatures,

allow it to warm to room temperature before you

insert a battery. Otherwise, you may damage the

console display or other electronic components.'

C4-%/"'/0"'+%//"#9'U44#'42'/0"'+%-T'46'/0"'-4214&"7'

D#"11'/0"'/%+'42'/0"'+%//"#9'U44#;'%2U'#"*45"'/0"'+%/\

/"#9'U44#7'("[/;'$21"#/'%'+%//"#9'$2/4'/0"'-4214&"f'orient

the battery as shown by the diagram inside the

console.'F0"2;'#"%//%-0'/0"'+%//"#9'U44#7

HOW TO USE THE CONSOLE

(4/"='E%T"'1)#"'/0%/'%'+%//"#9'$1'$21/%&&"U'W1""'PH.'

FH'8(!F>CC'>'K>FFA?M'%/'/0"'&"6/X7'86'/0"#"'$1'%'

10""/'46'3&%1/$-'42'/0"'U$13&%9;'#"*45"'/0"'3&%1/$-7

1. Turn on the console.

''D#"11'/0"'-4214&"'+)//42'42'/0"'-4214&"'4#'+"<$2'

"["#-$1$2<'/4'/)#2'42'/0"'-4214&"7

2. Select a mode for display.

' Scan modeeF4'

1"&"-/'/0"'1-%2'

*4U";'3#"11'/0"'

-4214&"'+)//42'

#"3"%/"U&9')2/$&'

%2'%##4V'%33"%#1'

2"[/'/4'/0"'V4#U'

!B>(7

''Time, Calorie, or Reps/Min modeeF4'1"&"-/'42"'

46'/0"1"'*4U"1'64#'-42/$2)4)1'U$13&%9;'3#"11'/0"'

-4214&"'+)//42'#"3"%/"U&9')2/$&'%2'%##4V'%33"%#1'

2"[/'/4'/0"'U"1$#"U'1"&"-/$427'Make sure that

there is not an arrow next to the word SCAN.

3. Begin exercising and follow your progress with

the display.

>1'94)'"["#-$1";'/0"'-4214&"'V$&&'3#45$U"'$21/%2/'

6""U+%-T'%+4)/'94)#'V4#T4)/7'

4. Reset the console, if desired.

''F4'#"1"/'/0"'-4214&"'U$13&%9;'3#"11'%2U'04&U'/0"'

-4214&"'+)//42'64#'1"5"#%&'1"-42U1')2/$&'Y"#41'

%33"%#'$2'/0"'U$13&%97

5. When you are  nished exercising, the console

will turn off automatically.

'''86'94)'U4'24/'*45"'/0"'T2""'3%U'%2U'U4'24/'3#"11'

/0"'-4214&"'+)//42'64#'%'6"V'*$2)/"1;'/0"'-4214&"'

V$&&'/)#2'466'%)/4*%/$-%&&97

F0"1"'<)$U"&$2"1'V$&&'0"&3'94)'/4'3&%2'94)#'"["#-$1"'

3#4<#%*7'L4#'U"/%$&"U'"["#-$1"'$264#*%/$42;'4+/%$2'%'

#"3)/%+&"'+44T'4#'-421)&/'94)#'3091$-$%27'?"*"*+"#;'

3#43"#'2)/#$/$42'%2U'%U":)%/"'#"1/'%#"'"11"2/$%&'64#'

1)--"116)&'#"1)&/17'

EXERCISE INTENSITY

.0"/0"#'94)#'<4%&'$1'/4'+)#2'6%/'4#'/4'1/#"2</0"2'94)#'

-%#U$45%1-)&%#'191/"*;'"["#-$1$2<'%/'/0"'3#43"#'$2/"2\

1$/9'$1'/0"'T"9'/4'%-0$"5$2<'#"1)&/17'M4)'-%2')1"'94)#'

0"%#/'#%/"'%1'%'<)$U"'/4'6$2U'/0"'3#43"#'$2/"21$/9'&"5"&7'

F0"'-0%#/'+"&4V'104V1'#"-4**"2U"U'0"%#/'#%/"1'64#'

6%/'+)#2$2<'%2U'%"#4+$-'"["#-$1"7

F4'6$2U'/0"'3#43"#'$2/"21$/9'&"5"&;'6$2U'94)#'%<"'%/'/0"'

+4//4*'46'/0"'-0%#/'W%<"1'%#"'#4)2U"U'466'/4'/0"'2"%#\

"1/'/"2'9"%#1X7'F0"'/0#""'2)*+"#1'&$1/"U'%+45"'94)#'

%<"'U"6$2"'94)#'g/#%$2$2<'Y42"7h'F0"'&4V"1/'2)*+"#'$1'

/0"'0"%#/'#%/"'64#'6%/'+)#2$2<;'/0"'*$UU&"'2)*+"#'$1'/0"'

0"%#/'#%/"'64#'*%[$*)*'6%/'+)#2$2<;'%2U'/0"'0$<0"1/'

2)*+"#'$1'/0"'0"%#/'#%/"'64#'%"#4+$-'"["#-$1"7

Burning FateF4'+)#2'6%/'"66"-/$5"&9;'94)'*)1/'"["#\

-$1"'%/'%'&4V'$2/"21$/9'&"5"&'64#'%'1)1/%$2"U'3"#$4U'46'

/$*"7',)#$2<'/0"'6$#1/'6"V'*$2)/"1'46'"["#-$1";'94)#'

+4U9')1"1'-%#+409U#%/"'-%&4#$"1'64#'"2"#<97'H2&9'%6/"#'

/0"'6$#1/'6"V'*$2)/"1'46'"["#-$1"'U4"1'94)#'+4U9'+"<$2'

/4')1"'1/4#"U'6%/'-%&4#$"1'64#'"2"#<97'86'94)#'<4%&'$1'/4'

+)#2'6%/;'%Ui)1/'/0"'$2/"21$/9'46'94)#'"["#-$1"')2/$&'94)#'

0"%#/'#%/"'$1'2"%#'/0"'&4V"1/'2)*+"#'$2'94)#'/#%$2$2<'

Y42"7'L4#'*%[$*)*'6%/'+)#2$2<;'"["#-$1"'V$/0'94)#'

0"%#/'#%/"'2"%#'/0"'*$UU&"'2)*+"#'$2'94)#'/#%$2$2<'

Y42"7

Aerobic Exercisee86'94)#'<4%&'$1'/4'1/#"2</0"2'94)#'

-%#U$45%1-)&%#'191/"*;'94)'*)1/'3"#64#*'%"#4+$-'

"["#-$1";'V0$-0'$1'%-/$5$/9'/0%/'#":)$#"1'&%#<"'%*4)2/1'

46'4[9<"2'64#'3#4&42<"U'3"#$4U1'46'/$*"7'L4#'%"#4+$-'

"["#-$1";'%Ui)1/'/0"'$2/"21$/9'46'94)#'"["#-$1"')2/$&'94)#'

0"%#/'#%/"'$1'2"%#'/0"'0$<0"1/'2)*+"#'$2'94)#'/#%$2$2<'

Y42"7'

HOW TO MEASURE YOUR HEART RATE

F4'*"%1)#"'94)#'0"%#/'

#%/";'"["#-$1"'64#'%/'&"%1/'

64)#'*$2)/"17'F0"2;'1/43'

"["#-$1$2<'%2U'3&%-"'

/V4'6$2<"#1'42'94)#'

V#$1/'%1'104V27'F%T"'%'

1$[\1"-42U'0"%#/+"%/'

-4)2/;'%2U'*)&/$3&9'/0"'

#"1)&/'+9'S^'/4'6$2U'94)#'0"%#/'#%/"7'L4#'"[%*3&";'$6'94)#'

1$[\1"-42U'0"%#/+"%/'-4)2/'$1'SN;'94)#'0"%#/'#%/"'$1'SN^'

+"%/1'3"#'*$2)/"7

WORKOUT GUIDELINES

Warming Upe!/%#/'V$/0'O'/4'S^'*$2)/"1'46'1/#"/-0\

$2<'%2U'&$<0/'"["#-$1"7'>'V%#*\)3'$2-#"%1"1'94)#'+4U9'

/"*3"#%/)#";'0"%#/'#%/";'%2U'-$#-)&%/$42'$2'3#"3%#%/$42'

64#'"["#-$1"7'

Training Zone ExerciseeA["#-$1"'64#'G^'/4'J^'*$2\

)/"1'V$/0'94)#'0"%#/'#%/"'$2'94)#'/#%$2$2<'Y42"7'W,)#$2<'

/0"'6$#1/'6"V'V""T1'46'94)#'"["#-$1"'3#4<#%*;'U4'24/'

T""3'94)#'0"%#/'#%/"'$2'94)#'/#%$2$2<'Y42"'64#'&42<"#'

/0%2'G^'*$2)/"17X'K#"%/0"'#"<)&%#&9'%2U'U""3&9'%1'94)'

"["#-$1"'e2"5"#'04&U'94)#'+#"%/07'

Cooling DowneL$2$10'V$/0'O'/4'S^'*$2)/"1'46'1/#"/-0\

$2<7'!/#"/-0$2<'$2-#"%1"1'/0"'6&"[$+$&$/9'46'94)#'*)1-&"1'

%2U'0"&31'/4'3#"5"2/'341/\"["#-$1"'3#4+&"*17

EXERCISE FREQUENCY

F4'*%$2/%$2'4#'$*3#45"'94)#'-42U$/$42;'-4*3&"/"'/0#""'

V4#T4)/1'"%-0'V""T;'V$/0'%/'&"%1/'42"'U%9'46'#"1/'

+"/V""2'V4#T4)/17'>6/"#'%'6"V'*42/01'46'#"<)&%#'"["#\

-$1";'94)'*%9'-4*3&"/"')3'/4'6$5"'V4#T4)/1'"%-0'V""T;'

$6'U"1$#"U7'?"*"*+"#;'/0"'T"9'/4'1)--"11'$1'/4'*%T"'

"["#-$1"'%'#"<)&%#'%2U'"2i49%+&"'3%#/'46'94)#'"5"#9U%9'

&$6"7

WARNING: Before beginning this

or any exercise program, consult your physi-

cian. This is especially important for persons

over age 35 or persons with pre-existing

health problems.

EXERCISE GUIDELINES

SUGGESTED STRETCHES

F0"'-4##"-/'64#*'64#'1"5"#%&'+%1$-'1/#"/-0"1'$1'104V2'%/'/0"'#$<0/7'E45"'1&4V&9'%1'94)'1/#"/-0'e2"5"#'+4)2-"7

1. Toe Touch Stretch

!/%2U'V$/0'94)#'T2""1'+"2/'1&$<0/&9'%2U'1&4V&9'+"2U'64#V%#U'6#4*'

94)#'0$317'>&&4V'94)#'+%-T'%2U'104)&U"#1'/4'#"&%['%1'94)'#"%-0'

U4V2'/4V%#U'94)#'/4"1'%1'6%#'%1'3411$+&"7'P4&U'64#'SO'-4)2/1;'/0"2'

#"&%[7'?"3"%/'J'/$*"17'!/#"/-0"1='P%*1/#$2<1;'+%-T'46'T2""1'%2U'

+%-T7

2. Hamstring Stretch

!$/'V$/0'42"'&"<'"[/"2U"U7'K#$2<'/0"'14&"'46'/0"'43341$/"'644/'/4V%#U'

94)'%2U'#"1/'$/'%<%$21/'/0"'$22"#'/0$<0'46'94)#'"[/"2U"U'&"<7'?"%-0'

/4V%#U'94)#'/4"1'%1'6%#'%1'3411$+&"7'P4&U'64#'SO'-4)2/1;'/0"2'#"&%[7'

?"3"%/'J'/$*"1'64#'"%-0'&"<7'!/#"/-0"1='P%*1/#$2<1;'&4V"#'+%-T'%2U'

<#4$27

3. Calf/Achilles Stretch

.$/0'42"'&"<'$2'6#42/'46'/0"'4/0"#;'#"%-0'64#V%#U'%2U'3&%-"'94)#'

0%2U1'%<%$21/'%'V%&&7']""3'94)#'+%-T'&"<'1/#%$<0/'%2U'94)#'+%-T'

644/'6&%/'42'/0"'6&44#7'K"2U'94)#'6#42/'&"<;'&"%2'64#V%#U'%2U'*45"'

94)#'0$31'/4V%#U'/0"'V%&&7'P4&U'64#'SO'-4)2/1;'/0"2'#"&%[7'?"3"%/'

J'/$*"1'64#'"%-0'&"<7'F4'-%)1"'6)#/0"#'1/#"/-0$2<'46'/0"'%-0$&&"1'

/"2U421;'+"2U'94)#'+%-T'&"<'%1'V"&&7'!/#"/-0"1='B%&5"1;'%-0$&&"1'

/"2U421'%2U'%2T&"17

4. Quadriceps Stretch

.$/0'42"'0%2U'%<%$21/'%'V%&&'64#'+%&%2-";'#"%-0'+%-T'%2U'<#%13'

42"'644/'V$/0'94)#'4/0"#'0%2U7'K#$2<'94)#'0""&'%1'-&41"'/4'94)#'+)/\

/4-T1'%1'3411$+&"7'P4&U'64#'SO'-4)2/1;'/0"2'#"&%[7'?"3"%/'J'/$*"1'64#'

"%-0'&"<7'!/#"/-0"1='j)%U#$-"31'%2U'0$3'*)1-&"17

5. Inner Thigh Stretch

!$/'V$/0'/0"'14&"1'46'94)#'6""/'/4<"/0"#'%2U'94)#'T2""1'4)/V%#U7'

D)&&'94)#'6""/'/4V%#U'94)#'<#4$2'%#"%'%1'6%#'%1'3411$+&"7'P4&U'64#'SO'

-4)2/1;'/0"2'#"&%[7'?"3"%/'J'/$*"17'!/#"/-0"1='j)%U#$-"31'%2U'0$3'

*)1-&"17

K e y N o . Q t y . D e s c r i p t i o n K e y N o . Q t y . D e s c r i p t i o n

(4/"='!3"-$'-%/$421'%#"'1)+i"-/'/4'-0%2<"'V$/04)/'24/$-"7'L4#'$264#*%/$42'%+4)/'4#U"#$2<'#"3&%-"*"2/'3%#/1;'1""'

/0"'+%-T'-45"#'46'/0$1'*%2)%&7'kF0"1"'3%#/1'%#"'24/'$&&)1/#%/"U7

' S' S' L#%*"

' G' G' K%1"

' J' S' D$54/'L#%*"

' N' S' I3#$<0/

' O' S' P%2U&"+%#

' a' S' ?4&&"#'B%##$%<"

' _' S' ]2""'D%U

' b' S' B4214&"

' R' S' D$54/'B45"#

' S^' N' K%1"'L44/

' SS' G' L#%*"'L44/

' SG' G' K)*3"#

' SJ' S' D$54/'L#%*"'B%3

' SN' G' I33"#'P%2U&"+%#'B%3

' SO' S' I3#$<0/'B%3

' Sa' S' ?4&&"#'!/43

' S_' G' L4%*'@#$3

' Sb' G' ?""U'!V$/-0

' SR' G' I33"#'?4&&"#

G^' G' C4V"#'?4&&"#

' GS' G' ?4&&"#'B%##$%<"'B%3

' GG' S' C42<'E%<2"/'K#%-T"/

' GJ' S' !04#/'E%<2"/'K#%-T"/

' GN' J' B4214&"'!-#"V

' GO' N' ?4&&"#'!3%-"#

' Ga' S' EN'['SG**'!-#"V

' G_' S' D$2

' Gb' N' Ea'['SO**'K)//42'!-#"V

' GR' SG' Eb'['SO**'K)//42'!-#"V

' J^' S' ES^'['SO_**'K)//42'K4&/

' JS' O' EN'['Sa**'!-#"V

' JG' N' Jdbh'['N^**'K)//42'!-#"V

' JJ' G' EN'['G^**'!-#"V

' JN' SJ' Eb'.%10"#

' JO' N' Ea'.%10"#

' Ja' a' ES^'.%10"#

' J_' S' P%2U&"+%#']24+

' Jb' J' ES^'C4-T2)/

' JR' G' ES^'B)#5"U'.%10"#

' N^' G' K)10$2<

' NS' S' C%#<"'.%10"#

' NG' G' C4V"#'P%2U&"+%#'B%3

' NJ' S' D$54/'.%10"#

' NN' N' K%1"'B%3

' NO' G' ESJ'.%10"#

' Na' S' Eb'C4-T2)/

' N_' S' Eb'['OO**'K)//42'K4&/

' Nb' S^' EN'['Sa**'L&%2<"'!-#"V

' NR' G' EO'.%10"#

' O^' G' EO'['Sa**'!-#"V

' k' `' >11"*+&9'F44&

' l' `' @#"%1"'D%-T"/

' k' `' ,c,

' k' `' I1"#m1'E%2)%&

PART LIST

E4U"&'(47'DLAcKASJ_S^7^'?SSS^>

EXPLODED DRAWING

E4U"&'(47'DLAcKASJ_S^7^'?SSS^>

D%#/'(47'JS^^OO'?SSS^>' D#$2/"U'$2'B0$2%'n'G^S^'8BH('8D;'82-7

F4'4#U"#'#"3&%-"*"2/'3%#/1;'3&"%1"'1""'/0"'6#42/'-45"#'46'/0$1'*%2)%&7'F4'0"&3')1'%11$1/'94);'+"'3#"3%#"U'/4'

3#45$U"'/0"'64&&4V$2<'$264#*%/$42'V0"2'-42/%-/$2<')1=

l''/0"'*4U"&'2)*+"#'%2U'1"#$%&'2)*+"#'46'/0"'3#4U)-/'W1""'/0"'6#42/'-45"#'46'/0$1'*%2)%&X

l''/0"'2%*"'46'/0"'3#4U)-/'W1""'/0"'6#42/'-45"#'46'/0$1'*%2)%&X

l'''/0"'T"9'2)*+"#'%2U'U"1-#$3/$42'46'/0"'#"3&%-"*"2/'3%#/W1X'W1""'/0"'D>?F'C8!F'%2U'/0"'AQDCH,A,'

,?>.8(@'2"%#'/0"'"2U'46'/0$1'*%2)%&X

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