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Pro-form AB GLIDER BENCH - PFEVBE13710 Manual

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9
BENUTZUNG DES BAUCHMUSKEL-TRAINERS
AUF- UND ABSTEIGEN DES
BAUCHMUSKEL-TRAINERS
Der Drehrahmen kann von Seite zu Seite schwin-
gen, und der Kniepolster kann nach vorne und
nach hinten bewegt werden; um Ihr Gleichgewicht
nicht zu verlieren, seien Sie beim Auf- und
Absteigen des Bauchmuskel-Trainers sehr
vorsichtig.
K%>-$)!&%).,)K.+"#,+79%2@C$.&(%$).+/73%&1%(6)7-$@
1%()!&%)*./0$6)*.77)7&"#)*%$)U$%#$.#,%()^R_)&()*%$)
+(3%().(1%5%&13%()4-7&3&-()'%)(*%3; Drehen Sie den
Drehrahmen nicht, sodass der Computer (8) sich
nahe des Bodens be ndet so wie in der eingefüg-
ten Abbildung.
<27)(d"#73%76)73%#%()!&%)(%'%()*%,)K.+"#,+79%2@
C$.&(%$)+(*)#.23%()!&%)*&%)H$&//73.(1%)^T_),&3)
'%&*%()=d(*%()/%73;)!%35%()!&%)%&()A(&%).+/)*%,)
A(&%?-273%$6)#.2':%17)5:&7"#%()*%,)>-$*%$%()C%&2)
*%7)A(&%?-273%$7)+(*)*%$)F0"97%&3%)*%7)A(&%?-273%$7;)
U.((6)2%1%()!&%)L#$).(*%$%7)A(&%).+/)*%()A(&%?-273%$;)
Halten Sie immer die Griffstange während Sie train-
ieren; halten Sie sich nicht am Drehrahmen oder
dem Computer (8) fest.
G,).'5+73%&1%(6)#.23%()!&%)*&%)H$&//73.(1%)^T_)+(*)7%3@
5%()!&%)%&(%()B+77)(."#)*%,).(*%$%().+/)*%()K-*%()
(%'%()*%,)A(&%?-273%$)^b_;)
DEN DREHRAHMEN ABSPERREN
G,)*%()U$%#$.#,%()^R_).'5+7?%$$%(6)7-*.77)*&%7%$)
(&"#3)>-()!%&3%)5+)!%&3%)7"#:&(136)/01%()!&%)*%()!3&/3)
^Mb_)&()*%()U$%#$.#,%()^R_)+(*)&()*%()4/-73%()^S_)%&(;))
DEN KNIEPOLSTER ABSPERREN
G,)*%()A(&%?-273%$)^b_).'5+7?%$$%(6)7-*.77)%$)7&"#)
(&"#3)(."#)>-$(%)+(*)(."#)#&(3%()'%:%136)/01%()
!&%)*%()!3&/3)^Mb_)&()*%()F-22%('-"9)^a_)+(*)&()*%()
U$%#$.#,%()^R_)%&(;)
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