Manual Pro-form Ab Glider - PFBE19610 (page 7 of 16) (English)

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3. Attach the Handlebar (5) to the Upright (4) with

an M10 x 157mm Button Bolt (30), two M10

Curved Washers (39), and an M10 Locknut

(38).

Tip: It may be helpful to use a hex key to

turn the M10 x 157mm Button Bolt (30) while

you are inserting it through the Handlebar

(5) and the Upright (4).

Secure the Handlebar (5) with the Handlebar

Knob (37).

4. Using a small plastic bag to keep your hand

clean, apply a small amount of the included

grease to both sides of a Pivot Washer (43) and

to the axle on the Pivot Frame (3).

Slide the Pivot Washer (43) onto the axle on the

Pivot Frame (3). Then, insert the Pivot Frame

into the Frame (1).

Attach the Pivot Frame (3) with an M8 x 15mm

Button Screw (29) and a Large Washer (41). Do

not overtighten the Button Screw; the Pivot

Frame must pivot freely.

Grease

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Pro-form Ab Glider - PFBE19610 Manual

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