Manual Pro-form 740 CS - PCTL88101 (page 9 of 26) (English)

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Note: If there is a thin sheet of clear plastic

on the face of the console, remove it.

FEATURES OF THE CONSOLE

The treadmill console offers an impressive array of

features to help you get the most from your exercise.

When the console is in the manual mode, the speed

and incline of the treadmill can be controlled with a

touch of a button. As you exercise, the LED track and

the four displays will provide continuous exercise feed-

back. You can even measure your heart rate using the

built-in pulse sensor.

Six certified personal trainer programs are also offered.

Each program automatically controls the speed and in-

cline of the treadmill as it guides you through an effec-

tive workout.

The console also features advanced iFIT.com interac-

tive technology. IFIT.com technology is like having a

personal trainer right in your home. Using the included

audio cable, you can connect the treadmill to your

home stereo, portable stereo, or computer and play

special iFIT.com CD programs (one CD is provided).

IFIT.com CD programs automatically control the speed

and incline of the treadmill as a personal trainer guides

you through every step of your workout. High-energy

music provides added motivation. Each CD features

two different programs designed by certified personal

trainers.

In addition, you can connect the treadmill to your VCR

and TV and play iFIT.com video programs (videocas-

settes are available separately). Video programs offer

the same benefits as iFIT.com CD programs, but add

the excitement of working out with a class and an in-

structor—the hottest new trend at health clubs.

With the treadmill connected to your computer, you

can also go to our new internet site at www.iFIT.com

and access even more programs. Choose from a se-

lection of basic programs that interactively control the

speed and incline of your treadmill to help you achieve

your personal exercise goals. Or, use iFIT.com audio

and video programs directly from our internet site. Visit

www.iFIT.com for complete details.

See www.iFIT.com to learn about other iFIT.com fea-

tures. To purchase iFIT.com CD’s, iFIT.com video-

cassettes, or an optional upgrade module, see

your local SEARS or call toll-free 1-888-936-4266.

For information about other optional accessories,

see page 18.

To use the manual mode of the console, follow the

steps beginning on page 10. To use a personal trainer

program, see page 12. To use iFIT.com CD or video

programs, see page 15. To use iFIT.com programs

from our internet site, see page 17.

CAUTION:Before operating the

console, read the following precautions.

• Do not stand on the walking belt when turn-

ing on the power.

• Always wear the clip (see the drawing

above) while operating the treadmill.

• Adjust the speed in small increments to

avoid sudden jumps in speed.

• To reduce the possibility of electric shock,

keep the console dry. Avoid spilling liquids

on the console and place only a sealed water

bottle in the water bottle holder.

CONSOLE DIAGRAM

Clip

Key

Displays

Program Indicators

Incline Display

LED Track

Manual/iFIT.com Indicators

Speed Buttons

Stop

Button

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Pro-form 740 CS - PCTL88101 Manual

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