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Falls die angezeigte Herzfrequenz zu hoch oder zu
nieder scheint, oder falls Ihre Herzfrequenz nicht
a
ngezeigt wird, heben Sie Ihren Daumen ein paar
Sekunden lang vom Pulssensor hoch. Dann legen
S
ie Ihren Daumen wieder auf den Pulssensor wie
oben beschrieben. Denken Sie daran, still zu stehen
während Sie Ihre Herzfrequenz messen.
Wenn Sie mit dem Training fertig sind, ziehen
Sie den Schlüssel raus.
Stehen Sie auf die Fußschienen, drücken auf die
Stopptaste und
stellen Sie die Neigung auf die un-
terste Einstellung ein. Die Neigung muss auf die
u
nterste Einstellung sein, wenn Sie das Lauf-
band zusammenklappen, da am sonstigen das
Laufgerät beschädigt wird.
Ziehen den Schlüssel
aus dem Computer raus. Verwahren Sie den
S
chlüssel an einem sichern Ort.
Wenn Sie mit dem Trainieren fertig sind, schalten
sie den An-/Ausschalter nahe des Netzkabels aus.
6
12


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