Manual Pro-form 20.0 - PFEL7806 (page 3 of 28) (English)

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iMPORTANT PRECAUTmONS

WARNING: Toreducether skofse.ous njury,readthefo.owingimportant precau-

tionsbefore using the elliptical exerciser,

1. Read all instructions in this manual and all 10. The pulse sensor is not a medical device.

warnings on the elliptical exerciser before Various factors may affect the accuracy of

using the elliptical exerciser. Use the eHi pti- heart rate readings. The pulse sensor is

eal exercise onJy as described in this intended only as an exercise aid in determin-

manual, ing heart rate trends in general

2. it is the responsibility of the owner to ensure

11. Keep your back straight whiJe using the eliip-

that aH users of the elliptical exerciser are tical e×erciser; do not arch your back.

adequately informed of all precautions.

12. If you feel pain or dizziness while exercising,

The elliptical exerciser is intended for stop immediately and cool down.

home use only. Do not use the elliptical

exerciser in a commercial, rentaJ, or institu- 13. When you stop e×ercislng, allow the pedals

tional setting, to slowly come to a stop.

4. Keep the elliptical exerciser indoors, away 14. The decal shown below has been placed on

from moisture and dust. Place the elliptical

exerciser on a tevel surface, with a mat

beneath it to protect the floor or carpet.

Make sure that there is enough clearance

around the elliptical exerciser to mount, dis-

mount, and use it.

the eHi ptieal exerciser. If the decal is miss-

ing or illegible, call toll-free telephone num-

ber on the front cover of this manua! and

order a free repJaeement decal Apply the

decal in the location shown.

5. inspect and properly tighten all parts regu-

larly. Beplace any worn parts immediately.

6. Keep children nnder age 12 and pets away

from the elliptical exerciser at all times.

7o The elliptical exerciser should not be used

by persons weighing more than 256 Ibs.

(124 kg).

8. Wear appropriate exercise eJothes while

using the eHipticaJ exerciser. Always wear

athletic shoes for foot protection while exer-

cising.

9. Hold the handgrip pulse sensor or the han-

dlebars when mounting, dismounting, or

using the elliptical exerciser.

A WARNING :Before beginning this or any exercise program, consult your physician.

This is especiaH_ important for persons over the age of 35 or persons with pre-existing health prob-

lems. Read aH instructions before using, iCON assumes no responsibility for personaJ injury or

property damage sustained by or through the use of this product.

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Pro-form 20.0 - PFEL7806 Manual

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