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TIRAS DE TOUCINHO SALTEADAS COM ARROZ E BRÓCOLOS
- 1 toucinho
- 1 tomate grande
- 1/4 cebola
- margarina Croma líquida
- 1/2 colher de chá de açúcar
- 1/2 colher de chá de vinagre
- 1/2 colher de chá de caril em pó
- 150 gramas de bróculos
- 1/2 caldo Knorr de ervas aromáticas
- 75 gramas de arroz (branco)
1.Deitar uma boa quantidade de água na panela a vapor com o caldo Knorr e deixar ferver.
2.Em seguida, cozer o arroz na água de acordo com as instruções mencionadas na embalagem.
3. Acrescentar 6 minutos antes de o arroz estar cozido os bróculos ao arroz.
4.Cortar o tomate e a cebola e o toucinho cortado às tiras.
5. Untar as tiras de toucinho com o pó de caril e uma pitada de sal
6.Aquecer um pouco da Croma líquida na panelinha da Cromette, acrescentar as tiras de toucinho e fritá-
las durante 7 minutos até ficarem bem douradas.
7.Juntar o tomate, a cebola, o açúcar e o vinagre e fritar durante 1 minuto.
8. Em seguida, juntar o conteúdo de uma taça para ovos quentes cheia de água e deixar apurar o molho.
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