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SPEED
SPEED—displays the running belt speed in miles per hour
(mph) or kilometers per hour (kph). The running belt speed
ranges between 0.5 and 12 mph (0.8 to 20 kph). The speed
can be changed in 0.1 increments using the SPEED keys.
Note : You can press the SPEED down key to stop the
running belt. When
0
appears in the SPEED display, the
running belt stops.
DISTANCE, PACE, and AVERAGE SPEED
DISTANCE—shows linear distance in either miles or
kilometers. The distance is calculated based on your speed.
PACE—displays your target speed in minutes and seconds
per mile (or kilometer). For example, the number
4 :23
indicates that your pace (speed at which you are moving) is
4 minutes and 23 seconds per mile.
AVERAGE SPEED—indicates the average speed associated
with your workout.
Keypads
Use the keypads to enter your exercise session selections and
display preferences.
Distinct keypads exist on the display and are discussed in this
section :
y
y
y
y
Lower Display keypad and the selection keys
Navigational keypad in the center of the display
PROGRAMS keypad
Number keypad with the ENTER and CLEAR keys
User's Reference Manual: Display Console 16
58


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