Manual Precor EFX 245 (page 18 of 103) (English)

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Getting Started

As you get to know your new Precor

EFX

and your

own fitness goals, you’ll use the advanced features of

the equipment more often. To begin with, though,

here’s an easy way to start out.

Note: These instructions assume that your equipment

has been completely installed and set up.

WARNING

Read through ALL of the safety

information in this manual before you

use the equipment.

To get started with your new EFX:

1. Turn the equipment on if necessary.

2. If the locking pin is engaged, release it (refer to

Using the Locking Pin).

3. Hold one handrail and step onto the pedals.

4. Grasp the handlebars securely.

5. Touch one of the following buttons:

– Go (to start the suggested workout)

– QuickStart

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Precor EFX 245 Manual

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