554006
37
Zoom out
Zoom in
Previous page
1/56
Next page
page 37
COMMERCIAL PRODUCTS DIVISION
The C954 provides one Manual course while the C956 lets you choose between 21
variable courses. This section provides information about the special features and
functions of the treadmill’s courses and how to best utilize the:
SmartRate
®
feature Manual course (C954/C956)
Track course Cross Country courses
Aerobic courses Gluteal courses
Interval courses Custom courses
Random course Heart Rate course
Weight Loss course Goal-based courses
Note: To choose a course, begin at the Precor banner and press Enter. User-
friendly prompts guide you through the course selections. Refer to
Quick Steps to
Working Out
on page 35.
THE HEART RATE FEATURE
To use the heart rate features you must wear the POLAR
®
chest strap while
working out unless you are using the C956 with the touch-sensitive handrail grips.
The chest strap transmits your heart rate signal to the receiver installed in the
display console. The signal appears as a number in the heart rate display. This
lets you monitor your heart rate even when the display is presenting other work-
out statistics.
Note: The SmartRate
®
display does not appear if you use the QuickStart key to
access a course. Refer to QUICKSTART on page 31.
USING THE SMARTRATE
®
FEATURE
Add the benefit of SmartRate
®
to every course on the treadmill. Using SmartRate
®
as a visual cue helps you adjust your exercise routine to suit specific needs.
SmartRate
®
simplifies the correlation between heart rate and exercise. You don’t
have to stop concentrating on your workout to find your pulse. It is displayed right in
front of you along with the SmartRate
®
zone. Once you begin a workout, a blinking
segment in the bar graph appears on the left of the display, if you entered your age
during the Setup prompts. The segment blinks in time with your pulse and high-
lights the zone that your heart rate is in: Weight Loss or Cardiovascular.
Important: Access to SmartRate
®
is only available when the person exercising
wears a POLAR
®
chest strap or uses the touch-sensitive electrode grip on the hand-
rail. (The POLAR
®
chest strap and the “touch” capability are separate purchase
options.) The SmartRate
®
indicator lights do not appear when QuickStart is used to
select a course.
Courses
37


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for Precor C956 at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of Precor C956 in the language / languages: English as an attachment in your email.

The manual is 2,31 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info