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Ab-X100
Assembly Guide
Ab-X100 Assembly Guide
page 3
IMPORTANT SAFETY INSTRUCTIONS
Important Safety Instructions
Important Safety Instructions
When using exercise equipment, basic precautions
should always be taken, including the following:
Read all instructions before assembling the
Ab-X100. These instructions are written for your
safety and to protect the unit.
Read each step in the assembly instructions and
follow the steps in sequence. Do not skip ahead. If
you skip ahead, you may learn later that you have
to disassemble components and that you may
have damaged the equipment which would void
the Precor Limited Warranty.
Assemble and operate the Ab-X100 on a solid,
level surface. Locate the unit a few feet from walls
or furniture to provide easy access.
Do not allow children or those unfamiliar with its
operation on or near the equipment. Do not leave
children unsupervised around the unit.
Use the equipment only for its intended purpose.
Do not use accessory attachments that are not
recommended by the manufacturer, as such
attachments may cause injuries.
Do not attempt to service the Ab-X100 yourself.
The unit does not contain any user-serviceable
parts.
Obtaining Service
For information about product operation or service,
refer to the Precor web site at www.precor.com where
you can also find customer support numbers or a list of
Precor authorized service centers.
If you call or e-mail Customer Support, have the serial
number available.
You can find the serial number printed on a label
affixed to the Ab-X100. For future reference, write the
serial number in the space provided below.
Serial number: _______________________
Ab-X100 Assembly Guide
page 4
Table of Contents
1
2
Important Safety Instructions .................................................................................. 3
Obtaining Service ..................................................................................................................................... 3
Preparations .............................................................................................................. 5
Unpacking the Equipment......................................................................................................................... 5
Required Tools .......................................................................................................................................... 5
Installation Requirements ......................................................................................................................... 5
Hardware Kit ............................................................................................................................................. 6
Assembly Instructions .............................................................................................. 8
Open the Box ............................................................................................................................................ 8
Assemble the Main Structure ................................................................................................................... 9
Attach the Seat and Back Pad .................................................................................................................. 12
Clean the Pads and Assembly .................................................................................................................. 13
Limited Warranty Statement ..................................................................................................................... 14
Specifications .............................................................................................................................. Back cover
Table of Contents
Ab-X100 Assembly Guide
page 5
1
Preparations
Preparations
The Ab-X100 parts are inspected before shipment.
Each unit contains several pieces that require
assembly. You may find it helpful to ask for assistance
during the assembly process.
Unpacking the Equipment
When you open a box, carefully unpack the pieces and
lay them on the floor near the location where you plan
to use them.
CAUTION: Be careful when you remove the
packaging material with a utility knife. Do not cut
the upholstery or scratch the paint.
If any items are missing, contact the dealer from whom
you purchased the unit. For more information, refer to
Obtaining Service
.
Required Tools
Tools that you need to obtain before assembling the
unit include:
Measuring tape
Rubber mallet
Wire tie cutter or utility knife
Installation Requirements
Follow these installation requirements when
assembling the unit:
Review the
Important Safety Instructions
.
Assemble the unit where it will be used.
Install components in the sequence shown.
Insert all fasteners in the same direction. For
aesthetic purposes, insert all the fasteners in the
same direction unless specified (in text or
illustrations) to do otherwise.
Leave room for adjustments. Tighten the
fasteners to keep the unit stable, but leave room
for adjustments.
Ab-X100 Assembly Guide
page 7
2 – Plastic foot (L) 2 – End cap (M)
Preparations, continued
Ab-X100 Assembly Guide
page 9
Assemble the Main Structure
1. Insert the End Caps (M) into the Front Support and
attach two plastic feet (L) to its base. Secure the
pieces using
two 1¼-inch buttonhead screws (G)
two split washers (E)
Wrench tighten.
2. Set the Main Frame in an upright position.
3. Cut the wire tie holding the Support Bar to the
wheeled Base Support and remove any packing
material.
4. Attach the Base Support to the Main Frame. Ask
your assistant to lift the Main Base while you align
the mounting holes and insert
four 1-inch buttonhead screws (A)
four split washers (B)
four flat washers (C)
Wrench tighten.
Note: Make sure the wheels are positioned as
shown in the illustration. The wheels must be
outside of the Main Frame not under it.
5. Loosen the four screws that secure the mounting
bracket so you can install the Handlebar Assembly.
Assemble the Main Structure
Main Frame
Base Support
4 - 1" buttonhead screws
4 - split washers
4 - washers
Main Frame
Front Support
2 - 1¼" buttonhead screws
2 - split washers
End Cap
Loosen the four bracket
screws two full turns.
Support Bar
Ab-X100 Assembly Guide
page 10
Main Frame
Base Support
Pivot Arm
Support Bar
Handlebars
2 - 1" shoulder
bolts
2 - pivot
arm caps
6. Lift the Support Bar so you can access the Pivot
Arm mounting holes.
7. Have your assistant angle the Handlebar
Assembly beneath the Support Bar and position
the Pivot Arms so you can insert a shoulder bolt
through each sleeve. Thread the shoulder bolts (H)
into the mounting holes to secure the Pivot Arms.
Wrench tighten.
Note: The Pivot Arms can fall off the Handlebar
Assembly, so keep the assembly as level as
possible.
8. Insert the Pivot Arm Caps (K). Apply pressure to
secure them.
9. Lower the Handlebar Assembly and rest it on the
floor.
10. Retighten the four bracket screws.
Assemble the Main Structure, continued
Ab-X100 Assembly Guide
page 11
11. Install the Back Pad Channel Support onto the
Linkage Block using
four ¾-inch buttonhead screws (D)
four split washers (E)
Wrench tighten.
12. Lift and pull back on the Support Bar so you can
align the Back Pad Channel Support with the Pivot
Tube side mounts. Secure the Back Pad Channel
Support to the Pivot Tube using
four ¾-inch buttonhead screws (D)
four split washers (E)
Wrench tighten.
13. Slide the Footrest into the Main Frame and secure
it using
two 1-inch buttonhead screws (A)
two split washers (B)
two washers (C)
Wrench tighten.
Main Frame
Support Bar
Assemble the Main Structure, continued
Footrest
Back Pad
Channel
Support
Linkage
Block
4 - ¾" buttonhead screws
4 - split washers
4 - ¾" buttonhead screws
4 - split washers
2 - 1" buttonhead screws
2 - split washers
2 - washers
Pivot
Tube
Ab-X100 Assembly Guide
page 12
Attach the Seat and Back Pad
Seat Pad
4 - 1¼" buttonhead screws
4 - split washers
4 - flat washers
Back Pad
Back Pad Channel
Support
Main Frame
Attach the Seat and Back Pad
1. Attach the Seat Pad to the Main Frame using
four 1¼-inch buttonhead screws (G)
four split washers (E)
four flat washers (F)
Wrench tighten.
2. Attach the Back Pad to the Back Pad Channel
Support using
four 1¼-inch buttonhead screws (G)
four split washers (E)
four flat washers (H)
Wrench tighten.
This completes the assembly of the Ab-X100.
4 - 1¼" buttonhead screws
4 - split washers
4 - flat washers
Ab-X100 Assembly Guide
page 13
Clean the Pads and Assembly
Clean the Pads and Assembly
To clean the seat or back pads moisten a clean, soft
cloth in a mild solution of soap and water and wipe the
pads thoroughly. Dry the pads with a clean, dry cloth.
Use the same procedure to clean the Main Frame and
plastic parts.
Frequently, vacuum the floor underneath the Ab-X100
to prevent the accumulation of dust and dirt. If
necessary, use the Footrest to lift the front end and
tip the Ab-X100 onto its wheels to roll it to a different
location.
13


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