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User’s Reference Manual: Important Safety Instructions 1
IMPORTANT SAFETY INSTRUCTIONS
Important Safety Instructions
When using the EFX, always take basic precautions, including the
following:
Read all instructions before using the EFX. These instructions
are written for your safety and to protect the unit.
Take time to discuss proper safety and exercise equipment
etiquette with the club or facility manager.
Before beginning any fitness program, see your physician for a
complete physical examination.
Il est conseillé de subir un examen médical complet avant
d’entreprendre tout programme d’exercise. Si vous avez des
étourdissements ou des faiblesses, arrêtez les exercices
immédiatement.
Do not allow children or those unfamiliar with its operation on or
near the EFX. Do not leave children unsupervised around the
unit.
Wear proper exercise clothing and shoes for your workout and
avoid loose clothing. Do not wear shoes with heels or leather
soles. Check the soles of your shoes and remove any dirt and
embedded stones. Tie long hair back.
Use care when getting on or off the EFX. Use the stationary
handrail for stability.
For safety, hold onto a stationary handrail while using the EFX
Keep your body and head facing forward. Never attempt to turn
around on the EFX.
Do not rock the unit. Do not stand on the handrail(s), display
console, or covers.
Never place your hands or feet in the path of the roller arm
because injury may occur to you or damage may occur to the
unit.
Do not overexert yourself or work to exhaustion. If you feel any
pain or abnormal symptoms, stop your workout immediately and
consult your physician.
Important: Throughout this manual references are made to
the CROSSRAMP arrow keys and the CrossRamp
®
features.
The EFX556i has a stationary ramp and therefore no
CROSSRAMP arrow keys or CrossRamp features. If you are
using an EFX556i, ignore references to the CROSSRAMP
arrow keys and CrossRamp features.
Obtaining Service
The club owner or facility manager can help you with most
questions regarding the EFX. For additional information about
product operation or exercise routines, refer to the Precor web site
at www.precor.com.
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