Manual Precor 9.31 (page 39 of 86) (English)

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Owner’s Manual: Workout Options 37

Pausing During a Workout or the

Cool-Down Period

Press the red STOP button or the PAUSE/RESET key to

pause anytime during a workout or during a cool-down

period. The pause mode has a time limit. If you do not

resume exercising during that time, the display returns to

the banner.

Note: The red STOP button and the PAUSE/RESET key can

be used interchangeably.

1. To pause, press the red STOP button or the PAUSE/

RESET key.

The display indicates the amount of time remaining in

pause mode.

2. To resume exercising from pause mode, press

QUICKSTART or the SPEED up arrow key.

3. If needed, enter the safety code by pressing: 1, 2, 3, 4.

An asterisk appears on the display with each entry.

4. Adjust the running belt speed using the SPEED arrow

keys.

Note: When you pause during a program, you can change to

another program. All cumulative exercise session statistics

pass to the new program. However, if you pause during a

cool-down period, changing to a different program is not

allowed. Refer to Changing Programs in Mid-session and

Changing Treadmill Settings.

M9.33-931_Owners Manual.book Page 37 Friday, January 11, 2008 7:42 AM

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Precor 9.31 Manual

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