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Precor 100I motion trainer Manual

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Stride Length Display
STRIDE LENGTH
The STRIDE LENGTH display presents a visual representation of
the length of your stride. The lighted pendulum swings to the right
as you stride forward with your right leg and swings to the left as
your left leg moves forward.
The icons indicate which muscle groups are affected by the length
of your stride. To view the actual measurement (inches or
centimeters) of the length of your stride, choose STRIDE LENGTH
through the METRICS key. Refer to Changing Your Workout
Display Options.
As you lengthen your stride, the lighted pendulum should
consistently reach the same level on the right as on the left.
This indicates that you are expending the same amount of energy
and affecting the same muscle groups with your right leg as with
your left.
More Information about the Center
Display
CALORIES
WARMUP FATBURN CARDIO PEAK HIGH
HEART RATE
SmartRate
STRIDE LENGTH
The center display presents the program name when you select a
program. During an exercise session, the center display becomes a
message bar showing additional information depending on user
selections and program interludes. For more information about the
selections that can appear in this display, refer to Exercise Session.
User's Reference Manual: Display Console 15
… 45 …


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