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18
Longwoods Ltd._04_2013
SAFETY REGULATIONS
Warning
Consult your doctor before starting with the training. A frequent and strenuous training program must
be accepted by your general practitioner first. This is especially important for people of 35 years or older
or those with physical problems. We are not responsible for personal injury or physical complaints that
are the result of the use of this equipment and therefore cannot be held liable.
General
1. Read this manual carefully before using this device. Keep this manual in a safe place for future
reference.
2. Use the device for its intended purposes only as described in this manual.
3. This device is not intended for use by children or persons with reduced physical, sensory or
mental capabilities, or lack of experience and knowledge, unless they are supervised or given
instruction regarding proper use by a person responsible for their safety. Careful supervision is
required if the device is used near children, pets or plants.
4. Keep children and animals away from the equipment. Children’s enthusiasm may lead to the
incorrect use of the device. Under no circumstances should it be used as a toy.
5. Do not allow children to play with the plastic wrapping as there is danger of suffocation.
6. Make sure that the device has been correctly assembled prior to use. Ensure that all screws, nuts
and bolts have been fitted correctly and tightened properly. Use only the parts that are
recommended by Van den Berg Products and those that have been delivered with the device.
7. Check regularly whether the device is not damaged. Do not use it if it is damaged or has broken
down.
8. Always use the device on a level and clean surface. Never use it outdoors. If necessary, place
rubber matting underneath the device to reduce possible damage to your floor.
9. Make sure there are no sharp or pointed objects in the immediate vicinity of the device. Clear at
least 0.5 meters of free space around the device.
10. Always wear safe and comfortable clothing when you are using fitness equipment. Preferably
wear sport shoes or aerobic footwear.
11. In the event you feel faint of suffer other discomfort, stop using the device immediately. You also
need to stop when you experience pain or pressure in your joints. Dizziness is a sign that you
worked out excessively. If you feel dizzy, stretch out on the floor and do not try to get back on your
feet until the dizziness has disappeared.
12. Keep the device away from fire and hot surfaces.
13. The device must have come to a complete standstill before stepping down.
14. Make sure there is never more than one person using the device at the same time.
15. Always store the device indoors.
16. This device is only intended for domestic use, NOT for commercial use.
17. The maximum permissible weight on this equipment is 150 KG.
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