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Power Plate MY5 Manual

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Medical Indications
Fall Prevention
Claim: Power Plate
®
training can be a
beneficial tool/intervention for the elderly
population to prevent falls.
Definition: Fall prevention is defined as
a variety of actions to help reduce the
number of accidental falls suffered by
older people.
Muscular Strength and Power
Claim: Power Plate
®
training can be
a beneficial tool/intervention to help
increase strength and power to improve
daily life performance, both acute and
structural.
Definition: Physical strength is the ability
of a person or animal to exert force
on physical objects using muscles.
Increasing physical strength is the goal of
strength training. Power is the amount of
work done or energy transferred per unit
of time.
Pain
Claim: Power Plate
®
training can be a
beneficial tool/intervention to reduce
and/or alleviate (chronic) pain.
Definition: Pain is an unpleasant sensory
and emotional experience associated
with actual or potential tissue damage, or
described in terms of such damage.
Cellulite
Claim: Power Plate
®
training can be a
beneficial tool/intervention to diminish the
appearance of cellulite.
Definition: Cellulite describes a condition
that occurs in men and women (although
much more common in women) where
the skin of the lower limbs, abdomen
and pelvic region becomes dimpled
after puberty.
Weight Loss
Claim: Power Plate
®
training can be a
beneficial tool/intervention to lose weight
and specifically lose body fat.
Definition: Weight loss, in the context of
medicine, health or physical fitness, is a
reduction of the total body weight, due to
a mean loss of fluid, body fat or adipose
tissue and/or lean mass, namely bone
mineral deposits, muscle, tendon and
other connective tissue.
Bone Density/Bone Mineral Density
Claim: Power Plate
®
training can be a
beneficial tool/intervention to increase
bone density and prevent bone mineral
density loss related to ageing.
Definition: Bone density (or bone mineral
density) is a medical term referring to the
amount of matter per cubic centimetre
of bones.
Circulation and Cardiovascular
Claim: Power Plate
®
training can be a
beneficial tool/intervention to improve
and increase circulation and improve the
function of the cardiovascular system.
Definition: The circulatory system is
an organ system that moves nutrients,
gases and wastes to and from cells,
helps fight diseases and helps stabilise
body temperature and pH to maintain
homeostasis. Two types of fluids move
through the circulatory system: blood and
lymph. The blood, heart and blood vessels
form the cardiovascular system. The lymph,
lymph nodes and lymph vessels form the
lymphatic system. The cardiovascular
system and the lymphatic system
collectively make up the circulatory system.
Pulmonary circulation is the portion of the
cardiovascular system which transports
oxygen-depleted blood away from the
heart, to the lungs, and returns oxygenated
blood back to the heart.
Claimed medical
indications include
use in relation to the
prevention, treatment
and/or alleviation of
disease.
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