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Please note that Race Pace can only be synced with Grit X, V800, Vantage M, Vantage M2,
Vantage V and Vantage V2 (not with A300, A360, A370, Ignite, M200, M400, M430, M460,
M600).
Phased target
1. Choose Phased.
2. Add phases to your target. Click Duration to add a phase based on duration or click
Distance to add a phase based on distance. Choose Name and Duration/Distance for
each phase.
3. Tick the box Start next phase automatically for automatic change of phases. If left
unchecked, you will have to change phases manually.
4. Choose the intensity of the phase based on heart rate,speed or power.
Power-based phased training targets are currently supported only by
Vantage V2.
5. If you wish to repeat a phase, choose + Repeat phases and drag phases you want to
repeat to the Repeat section.
6. Click Add to favorites to add the target to your list of favorites.
7. Click Add to Diary to add the target to your Diary.
CREATE A TARGET BASED ON A FAVORITE TRAINING TARGET
If you have created a target and added it to your favorites, you can use it as a template for similar
targets. This makes training target creation easier. You don’t need to create, for example, a complicated
phased training target every time from the scratch.
To use an existing Favorite as a template for a training target, follow these steps:
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