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frequenz in Kurbelumdrehungen pro Minute, sodass du deine Technik beim Training mit anderen Trai-
ningseinheiten vergleichen kannst.
l Verbessert deine Fahrtechnik und ermittelt deine optimale Trittfrequenz
l Störungsfreie Übermittlung von Trittfrequenzdaten erglichen dir die Bewertung deiner indi-
viduellen Leistung
l Aerodynamische und leichte Ausführung
LEISTUNGSMESSER VON DRITTANBIETERN
Kraft-Leistungs-Messung beim Radfahren
Die Kraft-Leistungs-Messung hilft dir, deine Leistung und Technik beim Radfahren zu überwachen und zu
verbessern. Im Gegensatz zur Herzfrequenz ist die Leistung ein absoluter und objektiver Wert für den
Kraftaufwand. Das bedeutet, dass du auch deine Leistungswerte mit Trainingskollegen desselben
Geschlechts und derselben Größe vergleichen kannst. Die zuverssigsten Ergebnisse erzielst du, wenn
du die Leistung in Watt pro Kilogramm vergleichst. Zu sehen, wie deine Herzfrequenz bestimmten Leis-
tungszonen entspricht, liefert dir weitere Erkenntnisse.
SENSOREN MIT DEINER UHR KOPPELN
SO KOPPELST DU EINEN HERZFREQUENZ-SENSOR MIT DEINER UHR:
Wenn du einen Polar Herzfrequenz-Sensor trägst, der mit deiner Uhr gekoppelt ist, misst die Uhr die
Herzfrequenz nicht am Handgelenk.
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Polar Vantage V User Manual - Dutch - 130 pages

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